Behind the Scenes of 'THE ERAS TOUR' Preparation Revealed, Taylor Swift Has to Practice Singing on a Treadmill!

This singer, born in 1989, admits that THE ERAS TOUR is the hardest thing she has ever done. She said this in an interview with TIME for Person of the Year. It's no wonder that the preparations Taylor Swift made for THE ERAS TOUR were very difficult. One of the preparations is fitness training.

The fitness training began six months before the first show in Glendale, Arizona. As reported by TIME, Taylor Swift trained at a gym called Dogpound. Apparently, Dogpound is a fitness center for Hollywood celebrities, KLovers. Dogpound created a special fitness program for Taylor Swift as preparation for her concert.

TIME wrote that Taylor's fitness program focused on strength training, overall body conditioning, and weightlifting. In addition, she also had to take dance classes for three months. In the dance classes, Taylor Swift learned choreography for THE ERAS TOUR with Mandy Moore. Mandy Moore was recommended by her friend, Emma Stone, who worked with Emma in the movie LA LA LAND.

Taylor Swift also said that learning choreography is her weakness. That's why she once confided in Emma Stone until she found a choreographer who matched Taylor herself. Wow, Swifties should be thankful to Emma Stone!

In addition to choreography, Taylor Swift revealed that her training also includes running on a treadmill every day. Not only running, Taylor also has to sing the entire setlist of THE ERAS TOUR loudly on the treadmill. Oh, just imagining it is already exhausting!

In addition to exercise, it turns out that Taylor Swift also watches her food and drinks. TIME revealed that Taylor stopped drinking alcohol for stricter preparation. "I am very disciplined when it comes to drinking," she said. "I stopped drinking for several months before the show, except on the night of the Grammy show." she told TIME.

Taylor Swift does undergo quite intense training. However, she also takes total rest when there is a break. Apparently, Taylor Swift's rest is no different from ours when it's the weekend, KLovers. She's so tired that Taylor Swift admits that she never leaves her bed except to get food. In fact, Taylor admits that she always eats on her bed.

The reason behind her rigorous preparation is the fans. Taylor knows very well that getting tickets to THE ERAS TOUR is very difficult. This girlfriend of Travis Kelce guarantees that no matter what the circumstances, she will still go on stage. No wonder Taylor Swift is an inspiration to many people.