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3 Secrets of Donghae from Super Junior to Stay Energetic and Youthful at Nearly 40 Years Old

3 Secrets of Donghae from Super Junior to Stay Energetic and Youthful at Nearly 40 Years Old

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3 Secrets of Donghae from Super Junior to Stay Energetic and Youthful at Nearly 40 Years Old

Who doesn't know the figure of Donghae from Super Junior? This second-generation K-Pop idol, who is still actively creating in the South Korean music industry, is known for his youthful looks, fitness, and fresh appearance.

At his not-so-young age, Donghae's visuals and energy are still very well maintained, like an idol in his 20s. In fact, many fans are curious about the secrets behind his seemingly ageless appearance.

Let's take a look at 3 secrets to a healthy life according to Donghae from Super Junior that you might be able to apply in your daily routine! Come on, let's check it out!

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There are many K-Pop idols from the 2nd generation who are still active and youthful to this day, one of them being Donghae from Super Junior. Yup! This oppa really hasn’t changed much, whether when he was younger or now.

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Currently, Donghae is 38 years old, but despite that, he is still strong enough to be active as an idol. As KLovers know, Super Junior is one of the K-Pop idols that is still active in making music and holding concerts.

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Of course, there are 3 healthy living secrets that Donghae practices to maintain his energetic body and youthful appearance until now.

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First, he really enjoys eating vegetables and fruits. He regularly consumes these every day. One of the fruits and vegetables that Donghae likes is avocado.

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Usually, besides being eaten directly, like cut fruits or vegetables that are eaten as salad or side dishes for steak, Donghae from Super Junior also makes those fruits and vegetables into fresh smoothies.

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Next, the second point is that he no longer drinks alcohol. Yup! Donghae believes that drinking alcohol will not keep his body healthy. Therefore, he has long decided not to consume alcohol.

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And lastly, Donghae from Super Junior regularly exercises. The sports activities he enjoys the most are cycling and going to the gym. He has also occasionally invited other Super Junior members to join him in exercising.

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These are the 3 secrets to a healthy life according to Donghae from Super Junior, which are the keys to his youthful appearance until now. For those of you who want to see the lifestyle of other K-Pop idols, you can read other articles from KapanLagi. Because, if not now, when?