Light and Consistent Diet Tips from Sullyoon NMIXX, Still Can Eat 3 Times a Day - Snacking

Kapanlagi.com - Maintaining an ideal body shape doesn't have to mean undergoing a strict and torturous diet, you know KLovers. Sullyoon, one of the members of NMIXX, proves this with a light yet consistent eating pattern that you can follow.

Unlike the extreme diets of some K-Pop idols that limit food intake, Sullyoon NMIXX can still enjoy three main meals as well as snacks in between her activities. The secret behind her healthy appearance is actually quite simple.

She just needs to pay attention to portion sizes, choose the right nutrients, and maintain consistency in her daily eating pattern. For KLovers who want to follow in Sullyoon NMIXX's footsteps, this article will delve deeper into her diet tips.

Curious about what needs to be done? Let's take a look at some diet tips from Sullyoon NMIXX that require consistency. Come on, let's check it out KLovers!

1. Avoiding High-Calorie Foods

Sullyoon NMIXX (credit: instagram.com/sullyoon_nmixx)

In one interview, Sullyoon NMIXX mentioned that she has a pretty good metabolism. Therefore, she doesn't often experience sudden weight gain. However, even so, Sullyoon NMIXX still maintains her diet by avoiding high-calorie foods.

2. Eating Regularly

Sullyoon NMIXX (credit: instagram.com/sullyoon_nmixx)

The secret of Sullyoon NMIXX's metabolism, aside from her young age, is that she also mentioned she likes to eat regularly, KLovers. She makes an effort to always eat 3 times a day.

3. Meal Time Rules

Sullyoon NMIXX (credit: instagram.com/sullyoon_nmixx)

Even though she eats regularly three times a day, Sullyoon NMIXX tries to manage her meal times. This is important for keeping her body in shape. Sullyoon NMIXX said that not managing meal times can lead to overeating.

4. Small Portions

Sullyoon NMIXX (credit: instagram.com/sullyoon_nmixx)

In addition to regulating meal times, Sullyoon NMIXX also mentioned that she only eats regularly with small portions. Although, of course, this makes Sullyoon NMIXX feel that she will get hungry quickly, especially with her busy activities.

5. Choosing Healthy Foods

Sullyoon NMIXX (credit: instagram.com/sullyoon_nmixx)

Thus, Sullyoon NMIXX will be selective about her food to help her diet be successful. Sullyoon NMIXX will choose foods that are high in fiber such as vegetables and fruits, so that the calories remain low, but can keep her feeling full longer.

6. Still Able to Snack

Sullyoon NMIXX (credit: instagram.com/sullyoon_nmixx)

Although it seems strict, Sullyoon NMIXX can still snack during her dieting period. She chooses these snacks to reduce hunger before meal times. Sullyoon NMIXX will opt for snacks like protein chips, frozen mango, yogurt, and steamed sweet potatoes.

7. Don't Forget to Exercise

Sullyoon NMIXX (credit: instagram.com/sullyoon_nmixx)

In addition to managing her diet, Sullyoon never skips exercising. She often practices dance but also engages in other workouts like yoga or pilates to shape her body beautifully.

These are some diet tips from Sullyoon NMIXX that might inspire a light diet plan. If you want to see other K-Pop idols' diets, you can read other articles on KapanLagi. Because if not now, when?

(kpl/dhm)