No More Aigoo, Here’s a Portrait of Jeno NCT with His Muscular Body - Always Seeming to Maintain His Body with Workouts

Kapanlagi.com - Hey, NCTzen! Do you still remember Jeno NCT who was once known for his cuteness that made us scream "Aigoo"? Well, now it's time to scream "Wow!" because Jeno NCT has completely transformed! From the sweet guy that made us squeal, he is now a macho guy that leaves us in awe.

Yep, this NCT member is serious about the gym and workouts. The result? Jeno NCT's body goals successfully make other guys envious and make girls automatically fall for him! From six-pack abs to muscular arms, Jeno is at god-level fitness now.

Curious about his transformation journey from cute to muscular? Let's take a look together at Jeno's pictures that will leave your eyes wide open!

1. Si Milky Boy

Jeno NCT (credit: instagram.com/leejen_o_423)

Of course, fans of Jeno NCT know that this oppa is a child celebrity. His visuals in advertisements while drinking milk make Jeno always look like a sweet dongsaeng to the fans. However, this sweet dongsaeng title may not last forever, as Jeno's muscular physique always draws the attention of fans.

2. Workout Ala Jeno

Jeno NCT (credit: instagram.com/leejen_o_423)

Yep! Jeno NCT maintains his fitness through a strict workout routine, including professional cycling which he documents in vlogs with Jaemin. This sport improves cardiovascular fitness, muscle strength, and reduces body fat. Even while exercising, Jeno still maintains the aura of an "IT boy" admired by fans.

3. Types of Jeno's Exercises

Jeno NCT (credit: instagram.com/leejen_o_423)

Jeno NCT undergoes an intensive workout routine, including push-ups, bicep curls, and squats. In a quarantine vlog, he admitted to exercising "to look better in clothes". This is evident from his stylish appearances on various occasions, from the airport to the performance stage.

Additionally, Jeno spends 9-10 hours a day practicing dance, especially during comeback preparations. This routine helps burn calories and shape his athletic physique. The combination of weight training, cardio, and intensive dancing is what allows Jeno to maintain an 'Olympian god-like' body shape that his fans admire.

4. Jeno's Diet Food

Jeno NCT (credit: instagram.com/leejen_o_423)

According to online fan discussions, Jeno NCT, along with Xiaojun and Johnny, follows a special diet to build muscle and keep his body lean. Speculation suggests that Jeno's diet may include oatmeal, almond milk, fruits, nuts, smoothies, chicken, salmon, and vegetables to support his intensive workout routine.

5. Likes to Have Cheat Days!

Jeno NCT (credit: instagram.com/leejen_o_423)

Even while following a strict fitness plan, Jeno doesn't forget about his "cheat day." On certain days, he indulges in his favorite foods like donuts, fried chicken, hamburgers, ice cream, and dark chocolate. This balance helps Jeno maintain his healthy eating habits in the long run.

6. Has an Ideal Body Weight

Jeno NCT (credit: instagram.com/leejen_o_423)

No wonder Jeno NCT has such body goals! This K-pop guy is 177 cm tall and weighs 58 kg. His proportions are just right, not too skinny but also not overweight. It's no surprise that many fans want to have a body like his, even praising him for his already big and muscular arms.

7. Become a Member with an Ideal Body

Jeno NCT (credit: instagram.com/leejen_o_423)

In fact, among the many NCT members, Jeno is one of the members with a great and ideal body. His physique has become the center of attention because it is very proportional, KLovers!

No wonder he is often referred to as having the most ideal body in the group. His six-pack abs are envy-inducing, and his muscular arms leave people in awe. Many fans and even other members want to have body goals like Jeno!

That’s the portrait of Jeno with the ideal body that he possesses. Jeno NCT has proven that from being cute, one can become muscular. Let's emulate his spirit so we can have body goals like him!

(kpl/dhm)