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Sakura LE SSERAFIM's Diet Secret: Still Eating Rice but Choosing to Skip Lunch

Sakura LE SSERAFIM's Diet Secret: Still Eating Rice but Choosing to Skip Lunch

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Sakura LE SSERAFIM's Diet Secret: Still Eating Rice but Choosing to Skip Lunch

Sakura LE SSERAFIM always manages to attract attention, not only with her charm on stage but also with the healthy lifestyle she practices. As an idol with a busy schedule, Sakura maintains a controlled diet to keep her ideal body.

Interestingly, this member of LE SSERAFIM still consumes rice as an energy source even though she chooses to skip lunch. With a combination of regular physical exercise like cardio and dancing, along with a nutritious food menu, Sakura's diet can be an inspiration.

If you want to have a beautiful body like Sakura, here is the diet secret of Sakura LE SSERAFIM that you can follow. Let's check it out, KLovers!

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Sakura LE SSERAFIM has become one of the idols that currently always attracts attention, including with her eating patterns or diet that she follows to have a beautiful and ideal body like a K-Pop idol.

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Regarding the diet pattern she follows, Sakura LE SSERAFIM herself only mentions managing her eating habits, both in terms of food quantity and choosing when to skip lunch or dinner.

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The first way Sakura LE SSERAFIM diets is by regularly doing cardio or dancing. Not only to maintain an amazing appearance, but this exercise also helps keep Sakura LE SSERAFIM's body stable.

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After exercising, Sakura LE SSERAFIM usually has breakfast with a small portion of rice. She typically eats rice with kimchi jjigae. Yup! This dish has become Sakura LE SSERAFIM's favorite meal that she enjoys every day without getting bored.

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Continuing, during lunch, Sakura LE SSERAFIM usually does not have lunch. Because she has had a heavy breakfast, she chooses to skip lunch. However, KLovers who want to have lunch can skip breakfast or dinner.

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Since Sakura LE SSERAFIM skips lunch, she usually consumes healthy snacks in the form of low-calorie and low-sugar biscuits.

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And for dinner, Sakura LE SSERAFIM chooses to consume steak and vegetable salad. Because steak and vegetables are high in fiber, they can keep her full longer until the next morning.

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Those are some of the diet patterns of Sakura LE SSERAFIM that KLovers can follow. If you want to see the diets of other K-Pop idols, you can read other articles from KapanLagi. Because, if not now, when?