Kapanlagi.com - Efforts to make hair grow longer do not require complicated methods.
However, by changing daily habits, it can indirectly help hair grow faster.
After having long hair, another thing that needs to be done is to regularly condition the hair with suitable products to prevent tangles.
For example, using various hair care products.
Of course, hair only grows about 2 cm every 30 days. This often makes people frustrated and impatient because they want to quickly make their hair grow longer.
If this happens, don't worry, because there are several easy ways to make hair grow longer.
Here are 5 ways to make hair grow longer with daily habits that have been summarized on Monday (19/02/2024).
1. Maintain a Balanced Diet
illustration of how to lengthen hair, source: KlikDokter
A simple way to promote hair growth is by following a healthy and balanced diet.
Because hair also needs nutrients from vegetables, grains, fish, and meat to grow.
This is because hair is mostly made of protein, so it also requires enough protein to grow quickly.
The abundance of protein from healthy food consumed can nourish and condition each strand of hair.
2. Regularly Trim Your Hair
illustration of how to lengthen hair, source: Fimela.com
One way to promote hair growth quickly is by regularly trimming your hair.
Do not worry, this will help maintain short hair because trimming the ends of the hair is a must, especially for those with split ends.
It is important to know that split ends can hinder hair growth and make the strands thinner.
Therefore, regularly trimming damaged hair can be one way to lengthen hair.
3. Using Hair Conditioner
illustration of how to lengthen hair, source: Halodoc
In addition to shampoo, add conditioner to get its benefits.
Conditioner helps restore natural oils and proteins that are lost in the hair strands.
In addition, conditioner can also clean rough and dull hair cuticles.
As a result, the hair will be more elastic and protected from hair loss.
Preventing hair loss is certainly an important issue to consider if you want to have long hair quickly.
4. Do Not Wrap Wet Hair with a Towel
illustration of how to lengthen hair, source: Beauty Journal
After washing their hair, many people have the habit of wrapping it with a towel.
In fact, this can cause fine hair strands to get caught in the towel fibers.
Curly hair can become tangled and more prone to fall out, and if left untreated, it will become increasingly difficult for the hair to grow.
5. Do Not Comb Wet Hair
illustration of how to lengthen hair, source: Liputan6.com
Wet hair tends to be more fragile and prone to damage when combed. So, use a wide-toothed comb or simply use your fingers if you want to comb your hair while it's wet.
Combing the hair is important for hair growth as it can stimulate the scalp
to release natural oils and distribute them to every strand of hair.
Make it a habit to regularly comb dry hair at least twice a day to accelerate hair growth.
6. How Long Does Hair Grow 1 cm?
Quoted from another source, if your condition is normal, at least the hair you have will grow approximately 1 cm every month.
In a year, the hair will grow up to approximately 15 cm.
7. How Long Can Hair Grow?
It is known that for healthy new hair, it generally grows 0.5 to 1.25 cm per month.
8. How Often Should You Shampoo to Make Hair Grow Faster?
It is known that to make hair grow quickly and well, shampoo every 2-3 days.
(kpl/sma)
Disclaimer: This translation from Bahasa Indonesia to English has been generated by Artificial Intelligence.