Kapanlagi.com - The moment of Idul Adha is about to be celebrated by millions of Muslims around the world. Various preparations are being made, including searching for a number of selected recipes suitable for processed meat from qurbani. Knowing a number of healthy processed meat side dishes is also necessary to make them even more enjoyable to eat.
A number of recipes and plans for processed meat from qurbani are certainly already being planned. But not only the main dishes, adding a number of healthy processed meat side dishes is also necessary to keep the body in good condition.
Because some of the processed meat during qurbani usually contains a lot of oil and fat. For example, like curry, tongseng, satay, rendang, and so on, which mostly contain oil and fat.
Therefore, adding healthy side dishes is necessary to maintain the health of the body and prevent certain health risks. Some of these processed meat side dish recipes can be considered healthy because they are made from various vegetables and fruits. So that the body can still have a supply of vegetables and fruits that contain healthy nutrients for the body.
So what are the healthy and delicious processed meat side dishes?
The healthy and delicious processed meat side dishes are summarized in the points below. Here are healthy and delicious side dishes made from meat that can be chosen to accompany qurban meat.
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Processed meat side dishes (credit: freepik.com)
One of the healthy, delicious, and easy-to-make meat side dishes is cucumber pickle. This pickle is made from a mixture of salt, sugar, and vinegar to create freshness and delicious taste when consumed.
Cucumber pickle is often used as a side dish for various recipes such as martabak, tongseng, and fried rice. Meat dishes such as satay and curry are also perfect to be served with cucumber pickle on the side. Moreover, cucumber pickle has several health benefits, including controlling blood sugar levels and being a source of antioxidants.
However, it is important to consume cucumber pickle in moderation to avoid any adverse effects on health. Here is a recipe for cucumber pickle sourced from briliocious.brilio.net.
Ingredients:
- 1 carrot, diced.
- 1 cucumber, diced.
- 3 shallots, roughly sliced.
- 3 red bird's eye chilies, roundly sliced.
- 5 green bird's eye chilies, leave them whole.
- 2 tsp vinegar.
- 1 tsp sugar.
- Salt to taste.
- Hot water.
Instructions:
- Mix all the ingredients together, then pour hot water over them.
- Stir until well combined, then taste.
- Let it cool in a jar and it is ready to be served.
Processed meat companion food (credit: freepik.com)
Healthy and delicious processed meat side dishes can also be made from potatoes. As known, a number of processed meats such as steak often serve potatoes as a side dish or carbohydrate substitute.
Potatoes themselves also have a number of health benefits that can be obtained by consuming them. Among them are improving digestion, controlling blood pressure, and a source of energy.
A number of potato dishes that can be made include frying or baking potatoes. The following recipe and how to make it are sourced from cookpad.com.
Ingredients:
- 200 grams of potatoes.
- 200 ml of milk.
- 1 egg.
- 6 tablespoons of flour.
- Chicken broth powder.
- Paprika powder.
- Garlic powder.
- Dried parsley.
How to make:
- Mix the egg and milk until well blended.
- Then mix the potatoes with onions, salt, flour, paprika, and various seasonings on top.
- Dip the potatoes in milk and egg. Then fry until cooked.
- Serve by sprinkling with parsley powder.
Processed meat companion food (credit: freepik.com)
Healthy and delicious processed meat companion food can also choose vegetable salad as another recommendation. Where this vegetable salad is very easy to make. Not only easy, the various vegetables in the salad can also fulfill the intake of vegetables in the body along with the consumption of meat. The recipe for vegetable salad is spinach salad as follows sourced from briliocious.brilio.net.
Ingredients:
- 1 bunch of spinach.
- 1 tsp powdered pepper.
- 2 tbsp soy sauce.
- 2 tbsp toasted sesame.
- 3 tbsp honey.
How to make:
- Boil the spinach until cooked, then drain.
- Mix with all the ingredients and stir until well combined.
- Serve and sprinkle with toasted sesame.
You can also make various other vegetable salads according to your taste as a companion to processed meat to make it more delicious and healthy.
Processed meat companion food (credit: freepik.com)
The next unforgettable processed meat companion food is sambal. Surely for spicy food lovers, this sambal is very suitable to be consumed for various recipes for both grilled and fried meat. The following is a sambal recipe that can be made sourced from cookpad.com.
Ingredients:
- 3 tomatoes.
- 10 red chilies.
- 2 cloves of garlic.
- 4 shallots.
- Salt, sugar, and shrimp paste to taste.
How to make:
- Peel all the ingredients and then cut them into small pieces for easy grinding.
- Fry all the ingredients until wilted, then drain.
- Grind the fried ingredients and add salt and sugar.
- Tomato sambal is ready to be served as a processed meat companion food.
Processed meat side dishes (credit: freepik.com)
Another delicious and tasty processed meat companion food is roasted vegetable. This dish consists of various healthy vegetables that are beneficial for the body. The following is a recipe for roasted vegetable sourced from cookpad.com.
Ingredients:
- Carrots.
- Green beans.
- Cauliflower.
- Asparagus.
- Onion.
- Bell pepper.
- 3 tbsp olive oil.
- 1 tsp salt.
- 1/2 tsp pepper.
- 1 tsp garlic powder.
- 1 tbsp rosemary.
How to make:
- Cut all the vegetables according to your preference.
- Boil cauliflower, carrots, and green beans until tender and half-cooked.
- Mix all the ingredients together, then stir until well combined.
- Put all the ingredients into a baking pan and bake for 15 minutes at 180 degrees Celsius.
- Wait until it turns brown and then remove from the oven.
- Roasted vegetable is ready to be served.
Processed meat accompanying drinks (credit: freepik.com)
Not only processed meat side dishes, other accompanying drinks can also be chosen to accompany meat dishes. Among the fruits that can be made into juices and contain low cholesterol are kiwi juice, orange juice, banana, and so on. However, you can also make various juices according to your taste and still meet the fruit intake in the body to maintain health.
Those are 6 healthy and delicious processed meat side dishes, very easy to make. In addition, always meet the intake of vegetables and fruits to maintain good health. Pretty easy, right KLovers?
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