7 Benefits of African Leaves for Body Health, Flu Medicine - Brighten the Skin

Kapanlagi.com - African leaves are a climbing plant that originates from Africa. This plant has many benefits for body health and also for the face. The benefits of African leaves themselves can overcome serious and mild health problems. In addition, African leaves also have several important effects such as malaria effects, parasitic effects, anti-helminthic effects, antiviral effects, anti-inflammatory effects, antioxidant effects, and many more.

That's why African leaves are often used to treat various diseases in the body. According to various sources, here are 7 benefits of African leaves that are good for body health and face, which you must know.

1. Treating Flu

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The first benefit of African leaves is that they can treat flu. African leaves contain anti-flu and anti-inflammatory properties to heal inflammation. Despite having a very bitter taste, African leaves can effectively overcome flu.

To treat flu, you can boil African leaves and drink the water. This way, the flu you are experiencing can be resolved effectively.

2. Lowering Cholesterol

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The next benefit of African leaves is that they can lower cholesterol levels in the body. This is stated in the Journal of Vascular Health and Risk Management, which claims that African leaves can reduce LDL cholesterol levels in the blood by up to 50 percent and increase good cholesterol levels.

This is because African leaves can increase good HDL levels in the body. This good HDL can help maintain heart health, prevent stroke, and Alzheimer's disease. That is why African leaves can lower bad cholesterol levels in the body.

3. Treating Cancer

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In addition to lowering cholesterol, it turns out that another benefit of African leaves is that they can treat cancer. This is because African leaf extract has been proven to reduce excessive estrogen levels in the blood, which is associated with an increased risk of breast cancer.

A study conducted by Jackson State University found that African leaf extract is indeed effective in treating breast cancer. Another study suggests that African leaves can also kill cancer cells found in the nose and throat.

4. Preventing Heart Disease

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Another benefit of African leaves is that they can prevent heart disease. This is because African leaves contain linolenic acid (omega 3) and linoleic acid (omega 6), which are very important for the body. These compounds can reduce the risk of heart disease.

Both omega 3 and omega 6 fatty acids can protect against coronary heart disease, sudden cardiac arrest, heart failure, blood clotting disorders, and reduce the risk of atherosclerosis. In addition, the anti-inflammatory properties of African leaves can also provide protection against neurodegenerative diseases.

5. Treating Malaria

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The next benefit of African leaves is that they can treat malaria. African leaves contain anti-malaria and plasmodic substances that can provide healing and reduce malaria in the body. African communities have been using African leaves to treat malaria for a long time. They make African leaves into juice or extract to alleviate and cure malaria in the body.

6. Treating Acne

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In addition to being used for various diseases, African leaves can also solve acne problems. Many believe that African leaves can be used as a powerful natural acne remedy. This is because African leaves contain substances that can control the oil that causes acne by shrinking facial pores.

In addition, African leaves can also remove black acne scars. The way to use it is quite easy, you just need to crush the African leaves and apply them to the acne-prone area.

7. Brighten Skin

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In addition to treating acne-prone skin, African leaves can also brighten the face. African leaves contain substances that can remove dead skin cells, making the skin brighter. Not only that, African leaves can also smoothen, moisturize, and whiten the skin.

The way to use it is quite easy, you just need to grind the African leaves and add a little olive oil. Then apply it to the face and leave it on for 20 minutes. Once done, you can clean it with water.

Those are the 7 benefits of African leaves for body health. Despite having a strong bitter taste, this leaf has countless great benefits for health and beauty within the body.

(kpl/dhm)