7 Negative Effects of Using Hair Dryer Frequently, Not Only for Dry Hair

Kapanlagi.com - Who doesn't know what a hair dryer is. One of the beauty tools that really helps women when they want to dry their hair instantly. Usually, hair dryers are used by those who wash their hair in the morning and want to dry it quickly. It looks instant and easy, but there are negative effects if you frequently use a hair dryer.

Yes, hair dryers emit unnatural heat, so there are many negative effects that occur if we use this tool regularly and continuously. It not only makes the hair dry and damaged, but there are also several things that can disrupt your health if you use a hair dryer regularly.

So, what are the negative effects on the hair? According to various sources, here are 7 negative effects of frequently using a hair dryer. Let's check it out KLovers.

1. Hair Becomes Dry

Illustration (credit: Freepik)

The first bad effect of using a hair dryer too often is that it can make the hair become drier. Yes, it is not unfamiliar that this hair dryer can make the hair become dry. Although there are many types of hair dryers that can regulate steam temperature, this still has a negative impact on the hair.

This is because the heat of the hair dryer can absorb the moisture and nutrients in each strand of your hair. That is why using this hair dryer can make the hair drier and rougher. Even for those of you who have dry hair, it will make the hair damaged more quickly if you often use a hair dryer.

2. Damaging the Hair Shaft

Illustration (credit: Freepik)

Not only does it damage the hair and make it dry, but the impact of using a hair dryer too often can also damage the hair shaft, KLovers. This is because the heat produced by the hair dryer will increase the temperature of the water in your hair, causing the water to become steam and form high-pressure bubbles in the hair shaft.

When this happens, your hair will become brittle and easily break. If the hair is brittle and breaks easily, it will not only look split ends and ugly, but it can also experience hair loss. To reduce this, it is advisable to reduce or even stop using a hair dryer to make the hair dry.

3. Disturbing Hearing

Illustration (credit: Freepik)

Not only damages hair, KLovers, but the bad effects of using a hair dryer too often can also disturb your hearing. Yup! Many are unaware of this, but it is true. Hair dryers produce a fairly loud sound, imagine if you regularly listen to this sound up close. It will definitely affect your hearing.

So make sure when using a hair dryer, it is not too close to your ears. The recommended distance for using a hair dryer is 15 cm. And try to reduce the use of a hair dryer to avoid damaging your hearing.

4. Disturbing Sleep Cycle

Illustration (credit: Freepik)

Not only does it damage hearing, another bad effect of using a hair dryer is that it disturbs your sleep cycle. Apparently, hair dryers contain Electromagnetic Fields (EMF) just like smartphones or other electronic devices. Usually, smartphones are prohibited from being placed near us while sleeping, as it can interfere with brain function and even be dangerous.

Hair dryers are the same, especially if we use them regularly and at close range. This can disrupt your sleep cycle, KLovers. Excessive exposure to EMF in a hair dryer can disrupt the alignment of brain cells and cause problems such as altering sleep cycles, mood changes, and inducing stress levels.

5. Making Hair Look Dull

Illustration (credit: Freepik)

The bad effect of regularly using a hair dryer is that it can make your hair look dull. Yes, it's not just the sun's heat that makes your hair dull, but the heat from the hair dryer can also make your hair dull and not shiny. This is because the heat from the hair dryer fades the natural color of the hair and makes it look dry, yellow, and brittle.

6. Making the Scalp Feel Burned

Illustration (credit: Freepik)

Drying your hair using a hair dryer every day without proper temperature control can cause overheating or a burning sensation on your scalp, KLovers. Of course, this is not good if it happens regularly. Unfortunately, many people are unaware of this.

For those of you who choose to use a hair dryer, it is advisable to know your hair type. So that you can adjust the heat temperature that your scalp can tolerate. You can use an ideal hair drying temperature of 45 degrees Celsius.

7. Damaging the Cuticle

Illustration (credit: Freepik)

And the bad thing about frequently using a hair dryer is damaging the cuticle. The cuticle is the outer layer of the hair. This cuticle functions to protect our hair from various hair diseases.

And if you often use a hair dryer, the heat will damage this cuticle. Once it attacks this part, you will be susceptible to various hair diseases, one of which is dandruff.

Those are the 7 bad effects of frequently using a hair dryer excessively. You can reduce or even stop using a hair dryer to keep your hair healthy and thick.

(kpl/dhm)