7 Practical and Delicious Sayur Asem Recipes, Refreshing Healthy Dish

Kapanlagi.com - Sayur asem (sour vegetable soup) is one of the most popular dishes in the country. This dish is combined with various vegetables and a refreshing broth that stimulates the appetite. There are several recipes for asem that are quite easy to make and very practical.

There are various popular soupy dishes in the country, one of which is sayur asem. It is almost similar to soup, but sayur asem has a unique and different taste compared to other types of soup. This is because the combination with tamarind and bilimbi makes the broth taste more sour but refreshing.

It's no wonder that sayur asem is often a favorite dish during the day with its refreshing taste. In addition, the abundance of various types of vegetables such as sweet corn, long beans, peanuts, chayote, carrots, melinjo leaves, tomatoes, and others make this dish a healthy choice.

Moreover, the method of making sayur asem is considered very easy and practical. It is suitable as a dish for sahur (pre-dawn meal) or buka puasa (breaking the fast) that is healthy and refreshing. As a reference, several recipes for sayur asem below can be used as inspiration.

As for the most practical and delicious recipe for sayur asem, you can find it in the following review. The following recipe for sayur asem has been summarized by kapanlagi.com from various sources.

1. Spicy Sayur Asem Recipe

(credit: Instagram.com/rieriever)

Sayur asem can be made with or without spicy taste. Well, for those of you who are fans of spicy dishes, the following spicy sayur asem recipe can be an inspiration. The following spicy sayur asem recipe is quoted from brilio.net.

Ingredients for sayur asem:

- 1 bunch of long beans, cut as desired.

- 1 piece of chayote, diced.

- 1 piece of sweet corn, cut into several parts.

- A handful of melinjo leaves.

- Melinjo.

- 1 slice of galangal, crushed.

- 2 bay leaves.

Ingredients for ground spices:

- 4 shallots.

- 2 cloves of garlic.

- 6 red chilies.

- 2 bird's eye chilies.

- Salt, sugar, and seasoning to taste.

- Tamarind.

- Water.

How to make sayur asem:

- First, boil water and add ground spices, galangal, bay leaves, and tamarind.

- Once it boils, add corn and melinjo. Cook until half done.

- Then add chayote, long beans, and melinjo leaves.

- Add salt, sugar, and seasoning. Then adjust the taste.

- Remove from heat and serve in bowls.

2. The Most Practical Sayur Asem Recipe

(credit: Instagram.com/susie.agung/)

Sayur asem can be one of the practical dish choices to make. Because the way to make sayur asem is considered simple and not complicated at all. Moreover, in the month of Ramadan, sayur asem is suitable as a suhoor or iftar menu.

Ingredients for sayur asem:

- 1 piece of chayote, diced.

- 5 pieces of yardlong beans, chopped.

- 1 piece of sweet corn, cut into several parts.

- A sufficient amount of young melinjo leaves.

- A sufficient amount of melinjo.

- 6 pieces of starfruit, cut according to taste.

- 1 tsp tamarind.

- 1 tbsp palm sugar.

- 5 cloves of shallots, thinly sliced.

- 3 cloves of garlic, thinly sliced.

- 1 segment of galangal, crushed.

- 2 pieces of bay leaves.

- A sufficient amount of salt.

How to make sayur asem:

- First, boil water and then add shallots, garlic, galangal, and bay leaves. Cook for a while.

- Then, add corn, melinjo, chayote, starfruit, tamarind, salt, and palm sugar.

- Cook until the corn is cooked.

- Then, add yardlong beans and melinjo leaves. Cook for a while and then adjust the taste.

- Remove from heat and serve in bowls.

3. Special Shrimp Sour Vegetable Recipe

(credit: cookpad.com)

In addition to a combination of various vegetables, you can also add shrimp to the sour vegetable recipe. The recipe for special shrimp sour vegetable can be found in the following review quoted from cookpad.com.

Sour vegetable ingredients:

- 7 long beans, cut according to taste.

- 1/2 piece of chayote, cut according to taste.

- 1 piece of sweet corn, cut according to taste.

- 100 grams of shrimp.

- 50 grams of peanuts.

- 200 grams of young jackfruit.

- Tamarind, dissolve with a little water.

- 3 bay leaves.

- Salt to taste.

- 1 thumb-sized piece of galangal.

Ground spice ingredients:

- 4 cloves of garlic.

- 5 shallots.

- 6 large red chili peppers.

- 3 candlenuts.

- Brown sugar to taste.

How to make sour vegetable:

- First, prepare all the ingredients and grind the ground spices. Boil water and add the ground spices, galangal, bay leaves, and tamarind solution. Cook until boiling, then add corn and peanuts. Cover.

- After the corn is half cooked, add chayote and long beans.

- Next, you can add the vegetables with a hard texture first, then add shrimp and finally add seasoning such as salt. Adjust the taste and cook until the vegetables are tender.

- Remove from heat and the sour vegetable is ready to be served.

4. Bangka-style Sayur Asem Recipe

(credit: Instagram.com/@futniebong)

The following Bangka-style sayur asem recipe can be easily tried at home. Besides being more practical, this Bangka-style sayur asem is very appetizing with a combination of fish crackers. The following Bangka-style sayur asem recipe is sourced from brilio.net.

Ingredients for sayur asem:

- 1 bunch of daun so.

- 5 pieces of chayote, diced.

- 1 piece of sweet corn, cut into several parts.

- 3 pieces of purple eggplant, diced.

- 5 shallots.

- 1 thumb-sized galangal, crushed.

- 3 candlenuts.

- 1 piece of curly red chili.

- 3 bay leaves.

- 1 small package of tamarind.

- 100 grams of raw fish crackers.

- Salt, palm sugar, and seasoning to taste.

How to make sayur asem:

- First, soak the fish crackers in water, then drain.

- Make a smooth spice paste by grinding shallots, chili, candlenuts, and crushed galangal, then set aside.

- Boil water and add corn, raw crackers, bay leaves, crushed galangal, shallots, and smooth spice paste. Cook until boiling.

- Then add chayote and eggplant.

- Add tamarind water, salt, palm sugar, and seasoning.

- Cook until the corn and other ingredients are cooked. Adjust the taste.

- Remove from heat and serve while still warm.

5. Recipe for Sayur Asem Beef Ribs

(credit: Instagram.com/depe.annisa)

The recipe for Sayur Asem Beef Ribs is as follows and you can try it at home as a sahur and iftar menu that is appetizing. Because Sayur Asem can be combined with beef ribs like the following recipe. Just follow the recipe for Sayur Asem Beef Ribs below.

Ingredients for Sayur Asem:

- 1.2 liters of water.

- 15 shallots.

- 1 garlic clove.

- 1 tsp shrimp paste.

- 1.5 tbsp salt.

- 1.5 tbsp powdered broth.

- 7 tamarind fruits.

- 4 Javanese tamarind dissolved in water.

- 500 grams of beef ribs.

- 3 cm ginger for boiling the meat.

- 5 cm galangal, crushed.

- 1 bay leaf.

How to make Sayur Asem:

- First, boil the water until it boils, then add the clean beef ribs. Add crushed ginger and boil for a while.

- After that, remove the ginger from the boiling beef ribs, then add the bay leaf and cover again with a pressure cooker for 15 minutes. You can also boil the ribs normally for 30 minutes to make the ribs tender and soft.

- Then, grind the shallots, garlic, and shrimp paste.

- Add the ground ingredients, Javanese tamarind water, tamarind fruits, galangal, salt, powdered broth, and corn. Stir gently until all the ingredients are mixed well.

- Then, cook until it boils, and adjust the taste.

- Remove from heat and the Sayur Asem is ready to be served.

6. Recipe for Sayur Asem Tauge

(credit: cookpad.com)

The recipe for Sayur Asem Tauge below can be an inspiration for you to enjoy a delicious and healthy meal during sahur or buka puasa (breaking the fast). The recipe for Sayur Asem Tauge is as follows, as quoted from cookpad.com.

Ingredients for Sayur Asem:

- 1 piece of chayote squash, diced.

- 1 young corn, cut into several pieces.

- 8 pieces of long beans, cut according to taste.

- 1/2 ounce of melinjo leaves.

- 1 stalk of spring onion, cut into large pieces.

- 1 tomato, cut into several pieces.

- 2 bay leaves.

- 2 tsp tamarind, dissolved in water.

- 1/2 gundu aren sugar.

- 2 tsp granulated sugar.

- 2 tsp mushroom powder broth.

- 1 tsp salt.

- 1 liter of water.

Ingredients for the ground spices:

- 5 shallots.

- 3 garlic cloves.

How to make Sayur Asem:

- First, boil the water and then add the sweet corn and chayote squash. Cook until tender, then add the ground spices, bay leaves, and tomato.

- Add the tamarind water solution, broth, salt, mushroom powder, aren sugar, and granulated sugar. Adjust the taste.

- Add the long beans, melinjo leaves, and spring onion. Cook for a few minutes, not too long, to keep the vegetables fresh.

- Remove from heat and serve in bowls.

7. Recipe for Asem Tetelan Sapi

(credit: cookpad.com)

As for the recipe for sayur asem with beef ribs, it is quite easy to practice at home. Just follow the steps to make sayur asem with beef ribs as reported by cookpad.com.

Ingredients for sayur asem:

- 200 grams of beef ribs.

- 1/2 piece of sweet corn, divided into several parts.

- 100 grams of young jackfruit.

- 4 long beans, cut as desired.

- 1/2 bottle gourd, diced.

- A sufficient amount of young melinjo leaves.

- 8-10 pieces of asam gelugur.

- 2 bay leaves.

- 2 slices of galangal, crushed.

- Water.

- 1 tablespoon of salt.

- 2 tablespoons of powdered shrimp paste.

- 4 tablespoons of granulated sugar.

- 1 teaspoon of mushroom seasoning.

Ground spices for sayur asem:

- 7 shallots.

- 4 cloves of garlic.

- 6 candlenuts.

- 6 curly red chili peppers.

Steps to make sayur asem:

- First, grind the ground spices.

- Boil water and cook the beef ribs with asam gelugur, jackfruit, and corn. Add the ground spices, shrimp paste, salt, granulated sugar, mushroom seasoning, bay leaves, and galangal. Cook until the meat is tender.

- Then, remove the asam gelugur, bay leaves, and galangal.

- Add the bottle gourd and cook until half tender.

- Then, add the long beans and young melinjo leaves. Adjust the taste.

- Remove from heat and serve in bowls.

Those are 7 practical and delicious recipes for sayur asem, a refreshing and healthy dish. You can use the above recipe for sayur asem as inspiration for your menu during Ramadan, both for sahur and iftar.

(kpl/nlw)