8 Causes of Rheumatism and Risk Factors, Complete with Prevention Methods

Kapanlagi.com - Rheumatism is one of the health disorders that affects the muscular and joint systems. Although cases of rheumatism are often found in old age, rheumatism can affect all ages, including young children. The cause of rheumatism in young age can be highly risky due to the application of an unhealthy lifestyle that is highly susceptible to rheumatism.

Rheumatism is a condition that occurs in the joints and muscles experiencing certain inflammation, which can cause swelling. This condition causes various symptoms, including joint pain, swelling in the joints, fever, weakness, and painful joints when touched and pressed.

Rheumatism generally attacks several joint and muscle areas such as wrists, ankles, neck, hips, knees, shoulders, and jaws. The cause of rheumatism can occur due to various specific factors, including lifestyle-related factors. This is what can trigger rheumatism to occur in young age.

Furthermore, it should be understood that rheumatism is not considered trivial, as late treatment related to this health condition is also at risk of other health problems. That is why it is important to understand the causes of rheumatism as early as possible in order to prevent rheumatic diseases in young and even old age.

The causes of rheumatism and its risk factors are summarized in several points below. For a more complete understanding, please refer to the following review regarding the causes of rheumatism and its risk factors, which are compiled from various sources.

1. More Prone to Occur in Adulthood

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The first cause of rheumatism is that it is more prone to occur in adulthood. According to liputan6.com, this age range is usually at higher risk between 40 and 60 years old. However, rheumatism can also potentially affect people of all ages, from young to old.

Some common symptoms that rheumatism sufferers may experience include joint pain, stiffness, and swelling. Further examination is needed to address rheumatism as early as possible.

2. Women are more vulnerable

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The cause of rheumatism and its risk factors are more likely to occur in women. According to mayoclinic.org, rheumatism is more likely to be experienced by women compared to men. According to halodoc.com, one of the reasons why women are more vulnerable is because women have estrogen hormones that can cause fluctuations in the immune system. This immune system disorder can potentially cause damage to various body tissues and inflammation, including in the joints.

3. Heredity

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Another cause of rheumatism is also potentially more risky for hereditary factors. As is known, several specific diseases can largely be inherited from families who previously may have had similar illnesses.

One of them is a history of rheumatism, which also has a higher risk for hereditary factors. According to mayoclinic.com, if you have a family history of rheumatism, you may be at a higher risk of experiencing similar conditions.

4. Excessive Weight

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Another cause of rheumatism is being at risk for those with excessive weight. This excessive weight is also often known as obesity, which means having a weight exceeding the normal limit. There are various causes for someone to have excessive weight, such as rarely engaging in physical activities, consuming junk food, side effects of medication, and even lack of sufficient rest.

In relation to rheumatism, this can occur because fats accumulated in the body can produce cytokines, which can potentially cause inflammation as reported by liputan6.com. That is why controlling weight is necessary to prevent this health disorder.

5. Smoking Activities

Rheumatism can also occur due to smoking activities. Smoking, in this case, is part of an unhealthy lifestyle that should be avoided. The compounds in cigarettes can potentially disrupt body health, including causing rheumatism.

According to mayoclinic.com, smoking can increase the risk of developing rheumatism. This condition can also affect passive smokers who have a similar risk. Especially if they have a family history of rheumatism, then they are more likely to experience this health disorder.

6. Exposure to Free Radicals

According to mayoclinic.com, rheumatism can also be caused by exposure to free radicals. Although so far the exact cause of rheumatism due to exposure to free radicals has not been proven, emergency workers exposed to dust from the World Trade Center collapse are at high risk of developing autoimmune diseases, including rheumatism. However, further examination is needed to understand the exact cause of rheumatism.

7. Hormones

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Another cause of rheumatism can also be influenced by hormone conditions. This especially occurs in women who are at high risk of developing rheumatic pain. According to liputan6.com, some rheumatic symptoms will increase in pregnant women, even after giving birth. This is triggered by hormonal changes that occur in women, such as estrogen hormones.

8. Osteoarthritis

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The causes of rheumatism and its risk factors are also more susceptible to someone who has joint problems such as osteoarthritis. This condition causes several symptoms such as pain in the joint area due to cartilage damage. Further examination is needed to help address this health disorder as early as possible.

9. Preventing Rheumatism

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After understanding the causes of rheumatism and its risk factors, several methods of preventing this rheumatic pain are also important to know. The following are ways to prevent rheumatism that you can apply as early as possible.

- Engage in regular physical activities.

- Maintain a healthy and nutritious diet to keep the body healthy and fit.

- Avoid stress and depression.

- Avoid smoking and adopt a healthy lifestyle.

- Use natural remedies for relieving rheumatic symptoms such as ginger or cold water compresses.

So those are the 8 causes of rheumatism and their prevention. Further examination is needed to address rheumatic pain as early as possible.

(kpl/nlw)