8 Natural Ways to Get Rid of Excessive Vaginal Discharge

Kapanlagi.com - Vaginal discharge is one of the things that greatly disturbs women. All activities that we do can't go well if we have vaginal discharge. Even if it smells, it will make us feel embarrassed. But don't worry KLovers, there are already many studies that tell us how to naturally get rid of excessive vaginal discharge.

The main causes of excessive vaginal discharge are bacterial infections, fungi, and abnormalities. Usually, this happens due to various factors, such as obesity, not consuming enough nutritious food, lack of exercise, not being clean in maintaining the cleanliness of Miss V, and many more. In addition to maintaining cleanliness, the way to get rid of excessive vaginal discharge can rely on foods and drinks rich in probiotics, vitamin C, and green vegetables.

So these natural ingredients can be consumed directly for body health, especially vaginal discharge. What are these natural ingredients? According to various sources, here are 8 ways to naturally get rid of vaginal discharge. Let's check it out KLovers.

1. Yogurt

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The first way to get rid of excessive vaginal discharge is by using yogurt. Yogurt is a natural probiotic with many beneficial bacteria in it. According to Mayo Clinic, consuming yogurt can help reintroduce healthy bacteria into the body. This way, the good bacteria will build a balanced vaginal environment and help fight off harmful bacteria.

To overcome excessive vaginal discharge, you only need to consume yogurt every morning, KLovers. You can use plain yogurt with a thick texture. In addition to eliminating vaginal discharge, this yogurt is also very good for digestion and weight loss.

2. Coconut Oil

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Then, the next way to get rid of excessive vaginal discharge is by using coconut oil. Apparently, coconut oil is not only good for consumption, KLovers, but also very beneficial for body treatment. One of them is for excessive vaginal discharge treatment. Research has shown that coconut oil is effective in fighting C. albicans and is a home remedy for treating discharge caused by fungal infections.

To use this coconut oil, you can consume 2 to 3 tablespoons a day, KLovers. But don't be mistaken, the one used is very pure and can be consumed safely. You can also use that pure coconut oil on dry hair, fungal skin, infected wounds, and many more.

3. Apple Cider Vinegar

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Apple cider vinegar does have a lot of benefits, from treating serious diseases to treating vaginal discharge. Apple cider vinegar has natural antimicrobial properties, just like yogurt. Instead of using feminine cleansers, you can replace them with apple cider vinegar.

The way to use it is quite easy, you just need to dissolve apple cider vinegar in water to wash Miss V. But use it with cold water, KLovers, because if you use warm water it will only worsen the growth of bacteria in your Miss V.

4. Garlic

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Garlic is indeed one of the spices that contains antibacterial and antimicrobial properties. So it's not surprising that garlic can treat vaginal discharge caused by bacteria. One study found that consuming garlic supplement tablets could be an option for treating bacterial vaginosis.

But besides using garlic supplements, you can also consume garlic directly. If you don't like the smell, you can soak the garlic in pure honey until the garlic floats to the surface of the honey soak.

5. Fenugreek Seeds

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Fenugreek seeds are a type of grain that comes from the Fenugreek plant, which originates from the Middle East. Fenugreek seeds are one of the herbal plants that have a lot of benefits, one of which is to overcome excessive vaginal discharge. Fenugreek contains very complete substances, both macro and micro nutrients. The content of fenugreek includes fiber, carbohydrates, protein, polyunsaturated fats, vitamin B complex, and several minerals.

With these amazing contents, fenugreek seeds can help increase the pH level in your private part, KLovers. The way to use it is quite easy, you just need to soak 1 tablespoon of fenugreek seeds in warm water for a whole day. Then strain the water and drink it. You can consume the soaked fenugreek seeds water regularly every day before breakfast.

6. Turmeric

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Next, there is turmeric which is one of the ways to treat excessive vaginal discharge. This type of spice, which is easily found in Indonesia, indeed has beneficial properties for the body, one of which is to eliminate vaginal discharge. Turmeric contains natural medicinal compounds called curcuminoids, consisting of curcumin, demethoxycurcumin, and bisdemethoxycurcumin.

These contents are the ones that act as good antibacterial and antioxidant substances for the body. Not only does it address vaginal discharge, but turmeric can also regulate and alleviate menstrual pain. You can consume turmeric by drinking boiled turmeric water or turmeric herbal drink. Drink this concoction twice a day to achieve maximum results.

7. Guava Leaves

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Guava leaf herbal drink is also one of the ways to treat excessive vaginal discharge. However, in this case, we use the leaves, KLovers. Guava leaves act as a strong astringent that can heal fungal and bacterial infections that occur in the vagina and cause vaginal discharge. The way to use it is quite simple, KLovers, you just need to boil several guava leaves, strain them, and drink the water. Not only can you consume it, but you can also use the boiled guava leaf water to clean the genital area while bathing.

8. Strawberries

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And the last way to get rid of excessive vaginal discharge is by using strawberries. In fact, consuming half a glass (125 ml) of strawberries will give us 52 mg of vitamin C. Although this content is slightly lower than the vitamin C content in oranges, strawberries still have many benefits for the body. One of them is by treating vaginal discharge.

Yup! The vitamin C content in strawberries is very good for inhibiting fungal and bacterial infections. In addition to vitamin C, strawberries also contain anthocyanins and ellagic acid. With these contents, it turns out that in a study, consuming strawberries can help prevent cancer, aging, inflammation, and neurological diseases.

Those are 7 natural and easy ways to get rid of excessive vaginal discharge. Hopefully, with these natural methods, the vaginal discharge in your body will disappear effectively. Good luck, KLovers.

(kpl/dhm)