Easy Ways to Reduce Saltiness in Salted Fish, Guaranteed Practical and Effective

Kapanlagi.com - Salted fish, a practical dish that never goes out of style, is always a favorite choice for the Indonesian people. With its abundant protein content, omega-3 fatty acids, and various vitamins, salted fish is a source of nutrition that can be processed into a variety of appetizing dishes. From crispy fried snacks to warm soupy meals, salted fish never fails to captivate the heart.

However, one challenge often faced is its high salt content. Many people feel the need to adjust its saltiness to make the dish more delicious. Recently, a netizen with the YouTube account Dapur Mama SaaYa shared a simple trick you can try! On Monday (28/10), she revealed an easy way to reduce excess salt in salted fish using tools that can be found at home. Get ready to create more delicious and appetizing salted fish dishes!

1. Why is it Necessary to Reduce Salt in Dried Fish?

(merdeka.com/Imam Buhori)

Dried fish, known for its rich nutritional value, actually has a dark side behind its deliciousness. The high salt content can pose a threat to health, especially if consumed in excess. This can increase the risk of hypertension, which is why many people are looking for ways to reduce the salty taste before cooking it.

One clever solution shared by the owner of the YouTube account Dapur Mama SaaYa is to utilize kitchen paper or tissue. "The excess salt solution on the dried fish will be absorbed by the paper," she revealed. With this simple trick, you can enjoy dried fish without worrying about your health being compromised!

2. First Step: Prepare a Container and Kitchen Paper

(Source: YouTube/Dapur Mama SaaYa)

To reduce the excessive saltiness in dried fish, the first step to take is to prepare a container and a clean sheet of kitchen paper. Make sure the paper used is free from ink or stains, so the result remains hygienic and safe for consumption.

"Clean paper is important, right, mom! If not available, kitchen tissue can also be an alternative," said Dapur Mama SaaYa, reminding us to always pay attention to the cleanliness of the tools used in the cooking process. This way, the dried fish we enjoy can be more delicious and healthy!

3. Step Two: Cut the Paper and Prepare the Soaking Water

(Source: YouTube/Dapur Mama SaaYa)

After the paper is prepared, it's time to cut it into the right size so it can fit into the container. Place the cut paper as a base at the bottom of the container, then pour enough water until the salted fish is fully submerged.

Next, place the salted fish on top of the prepared layer of paper, ensuring that all parts of the fish are submerged in the water solution. This way, the salt absorption process will occur optimally, making the resulting salted fish more delicious and tasty.

4. Step Three: Cover the Salted Fish with Remaining Paper Cuttings

(Source: YouTube/Dapur Mama SaaYa)

After the salted fish is placed in the container, don't forget to cover the top with the remaining paper cuttings. This step is very important so that the excess salt on the fish can be absorbed perfectly. This way, the fish will achieve a more balanced and delicious flavor.

Next, let the fish and paper soak in the container for about 10 to 15 minutes. This process will help remove excess salt and provide tenderness to the salted fish. After the time has passed, prepare yourself to enjoy a more delicious and appetizing salted fish dish!

5. Fourth Step: Rinse and Drain the Salted Fish

(Source: YouTube/Dapur Mama SaaYa)

After the salted fish has soaked, it's time to take it out of the soaking water and rinse it with clean water. This process is important to remove any residual salt that may still cling, ensuring the salted fish is ready for the next stage. After that, drain the fish until it is completely dry to avoid any moisture that could interfere during cooking.

With these simple steps, the excessive salty taste of the salted fish can be minimized, resulting in a dish that is more delicious and harmonious. Now, you can enjoy salted fish dishes that are not only appetizing but also balanced in flavor!

6. Additional Tips: Drying the Fish Before Cooking

(merdeka.com/Imam Buhori)

After undergoing the process of reducing salt content, the next equally important step is to ensure that the salted fish is dry before cooking it. This dry condition greatly affects the texture of the fish when fried or cooked in other ways. By drying the fish, we not only reduce the excessive salty taste but also ensure a more perfect and appetizing cooking result.

Drying the salted fish before cooking is key to maintaining the quality of the dish when served. Dry fish will produce a more delicious flavor and a crispier texture, making it more tempting to enjoy. So, don't skip this important step to make your salted fish dish the star of the dining table!

7. Why do salted fish need to be soaked before cooking?

Soaking salted fish is not just a way to process it, but also a smart step to balance flavor and maintain health. By soaking, we can reduce excess salt that can increase the risk of hypertension and various other health problems. So, enjoy the more delicious and healthier taste of salted fish!

8. Does salted fish need to be washed after soaking?

After the salted fish is soaked, the next equally important step is to rinse it with clean water. This process aims to remove any remaining salt that may still be attached, so the flavor of the resulting dish becomes more perfect and is not disturbed by excessive saltiness.

9. Is salted fish good for health?

Salted fish, the delicious food rich in protein and vitamin A, indeed offers many benefits for our body's health. However, do not get complacent! Consumption of salted fish must still be regulated, as the high salt content can pose a threat to health if enjoyed in excess.

10. What are the benefits of salted fish?

Salted fish, a typical dish often found on the dining table, turns out to hold a multitude of health benefits! Rich in vitamin A, salted fish can help maintain eye health and boost the immune system. Not only that, the presence of omega-3 fatty acids in it is also very good for maintaining our heart health. Who would have thought that this simple food could be a true friend to our health?

(kpl/dvs)