Lazy People Gather! 8 Photos of Miranda Kerr - Victoria Beckham Reveal the Secret to Having a Fit Body

This 30-year-old model said in Harper's Bazaar Magazine that she does pilates and yoga twice a week, plus plank exercises to strengthen her body muscles. Miranda Kerr's habit every time she exercises at home is to play music while doing plank. In addition, Miranda said in Byrdie Magazine that squat is her favorite exercise movement. For those who don't know, the function of squat is to strengthen the muscles in the lower legs.

Not pilates or yoga, Queen Bey prefers weight training or lifting weights. According to Byrdie Magazine, Beyonce's exercise tip is to create a workout playlist to stay motivated. In addition, the duration of the song also helps Beyonce during her workout. Bey said that she will play her favorite song and lift five pounds while the song is playing. Interested in trying this tip at home?

Supermodel Gigi and Bella Hadid also have their favorite sports, KLovers! According to Harper's Bazaar Magazine, these siblings prefer boxing as their sport. Gigi said that she used to play volleyball and ride horses as her sports. That's why she prefers boxing over running on a treadmill, just like Bella. Bella chooses boxing for two hours instead of doing yoga.

Not half-hearted, fashion designer Victoria Beckham does olympic lifting or weightlifting as her exercise routine. Besides olympic lifting, the former member of the Spice Girls also enjoys hiking! As reported by Marie Claire Magazine, for those of you who want to have a fit body like Victoria, you can try weightlifting exercises at home with a training time range of 35-90 minutes.

The online world was once shocked by the revelation of Adele's exercise routine. According to Marie Claire Magazine, Adele managed to lose 44 kilograms. It is known that Adele does pilates exercises with a trainer named Camila Goodis. Adele also follows a diet called the sirtfood diet, a diet program created by nutritionist Aidan Goggins.

For KLovers who don't like physically draining exercises, you can try the routine of the beautiful Barbie. Margot Robbie is known to choose pilates, just like Miranda and Adele, as her exercise routine. Margot Robbie also shared tips for a balanced life during an interview with The Telegraph. She said that taking care of oneself by eating regularly and exercising is the way to live a balanced life.

Although already 57 years old, American model named Cindy Crawford still looks fit. This is because she has a workout routine consisting of boxing and full body circuit or circuit training three times a week. Circuit training can include lunges and squats. Cindy Crawford also shares tips such as waking up early and drinking green tea before starting exercise.

Do you want a workout to tighten your body? Blake Lively has the solution! As reported by Marie Claire Magazine, Blake Lively makes elliptical training her workout routine. This exercise is also considered efficient when you don't have time for weightlifting. When Blake Lively is busy, she still manages to do her workout routine for 10 minutes.