Having Many Benefits, Here are Some Benefits of Red Ginger for Body Health - Strengthening Immunity to Prevent Cancer

Kapanlagi.com - In the midst of the ongoing COVID-19 pandemic, maintaining body health is important. Boosting the immune system can be done in various ways, from exercising, sunbathing to consuming healthy food.

KLovers, do you already know that red ginger is rich in benefits for the body? One of them is helping to boost the immune system, which is crucial in the current pandemic situation.

Unlike other types of ginger, red ginger has a spicier taste, smaller size, and red color due to the anthocyanin content in its skin. Want to know what benefits are stored in red ginger? Let's take a look at the following review.

1. Treating Rheumatism

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According to Merdeka.com, red ginger has a lot of benefits for the body's health. Firstly, this rhizome plant, which has the Latin name Zingiber Officinale, contains substances that can reduce pain and swelling.

The next benefit of red ginger for health is its ability to treat rheumatism. Rheumatism or gout can be overcome by using red ginger.

2. Helps Remove Toxins

Consuming red ginger is also useful for eliminating toxins in the body. One of the benefits of red ginger is that it can improve blood circulation and indirectly reduce bad cholesterol in the body.

Getting the benefits of red ginger is very easy, boil red ginger rhizome together with temu lawak, kumis kucing, cabe jawa, and comfrey leaves until boiling. This decoction can be consumed twice a day.

3. Overcoming Cough

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Traditionally, the benefits of red ginger have been proven since ancient times to overcome coughs and sore throats. Usually, this ginger is consumed in the form of tea. The warm nature of red ginger is able to overcome coughs and throat inflammation.

If KLovers often have problems with headaches, the next benefit of red ginger for health is that it can help relieve headaches.

4. Boosting Immunity

Red ginger contains a lot of vitamin C and magnesium. These contents make red ginger suitable for strengthening the body's immunity. Red ginger also contains gingerols, shogaols, and zingerones which can function as antioxidants for the body.

A health data published by the US National Library of Medicine Institutes of Health states that red ginger can help prevent cancer. The gingerol content in red ginger can shrink tumor growth in colorectal cancer.

5. Anti Inflammatory

Red ginger is also believed to have anti-inflammatory properties that can fight the growth of cancer cells in the uterus. However, we still have to maintain the dosage or amount of red ginger consumed, KLovers. Remember, anything excessive certainly has side effects.

There is a solution for those of you who want to consume red ginger practically. In Surabaya, there is Dapur Barra which produces powdered red ginger that can be directly brewed for daily consumption.

There are still many other choices of red ginger dishes from all over the archipelago that you can pre-order at ManisdanSedap.com. So, no need to be confused anymore, KLovers.

Let's Pre-Order Now at ManisdanSedap!

(kpl/lou)