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New Normal in the Midst of the Corona Covid-19 Has Been Implemented, Here are 8 Mandatory Items to Bring When Engaging in Activities

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New Normal in the Midst of the Corona Covid-19 Has Been Implemented, Here are 8 Mandatory Items to Bring When Engaging in Activities Illustration (credit: Pixabay)

Kapanlagi.com - Currently, new normal is finally implemented in several regions that are ready to carry out activities as usual. However, health protocols still need to be implemented by public places such as offices, shopping centers, and places of worship. These protocols include temperature checks, providing hand sanitizers, and disinfecting surfaces.

Not only public places need to implement cleanliness protocols, but individuals who want to engage in activities outside their homes must also follow a series of rules and bring certain items.

New normal is a movement to start new habits and behaviors based on clean and healthy living. And to carry out activities properly in this new normal era, there are several mandatory items that you must bring to protect and maintain your health. According to various sources, here are 8 mandatory items to bring when engaging in activities during the new normal.

 

1. Mask

The first thing that must be brought during the new normal is a mask. Masks have long been mandatory to wear during the spread of the COVID-19 virus. This is because the transmission of COVID-19 is claimed to occur through coughing, sneezing, and saliva or commonly known as droplets. Therefore, it is reasonable to use masks in crowded places to prevent transmission and reduce the number of patients affected by the COVID-19 virus.

Therefore, if you want to go out of the house at this time, make it a habit to wear a mask. And try to have spare masks in case the mask disappears or is left at home. But just one or two masks are enough, KLovers, no need for a whole box or even a whole case. And wear cloth masks, besides being economical, cloth masks have also been recommended by the government. Don't forget to wash your masks when they are dirty.

2. Hand Sanitizer

The item that you must bring with you during the new normal is hand sanitizer. This item is one of the essential items to bring when you are going to engage in activities outside of your home during the new normal.

Hand sanitizer is used as a substitute for cleaning hands when water and soap are far or limited. Hand sanitizer is claimed to be able to kill germs up to 99.9 percent, that is why hand sanitizer is chosen as a substitute for soap and water.

Use hand sanitizer after interacting with people or touching common objects such as door handles, elevator buttons, stair railings, and others. If you want to eat but there is no water and soap around, you can use hand sanitizer to kill germs. Additionally, you can also spray hand sanitizer on keyboards, mice, touchpads, and even phone screens.

3. Wet Tissue

Apparently, wet tissue is also one of the mandatory items during activities in the new normal. This is because, in addition to hand sanitizer, wet tissue also contains substances that are claimed to be able to kill various pathogens that stick to the palms of the hands. This is because wet tissue contains chemical ingredients such as alcohol that can kill bacteria and viruses through denaturation method. This method is known as a term to destroy the protein structure in bacterial and viral cells that can cause diseases.

That's why you can also use wet tissue as an alternative way if you don't have water and soap to clean your hands from various bacteria. Use wet tissue properly until your hands feel clean, but don't be wasteful, because excessive use is also not good. You can also use wet tissue to clean your face, keyboard, mouse, touchpad, and even cellphone screen.

4. Dry Tissue

In addition to wet tissue, dry tissue is also one of the items that you can bring when doing activities during the new normal. Dry tissue here is useful for drying our hands after washing them. This is to prevent water from spilling when public places only provide water and hand soap. Not only that, dry tissue is also useful for turning off the faucet after washing hands. That is why dry tissue is very useful for your activities outside the house.

After using the tissue, it is advisable to immediately throw it in the trash and not keep it in your pocket or bag. This is because tissue that has been exposed to bacteria can contaminate your belongings in your bag or pocket.

5. Eating Utensils

The next item you can bring is eating utensils. If you get lunch from the office or buy food from outside, it is not wrong to bring your own eating utensils during this new normal. Because we do not know where bacteria, germs, and viruses can attack, it is important to be cautious.

And not only that, by bringing our own eating utensils, we may reduce the risk of COVID-19 transmission. But don't forget, KLovers, to wash your eating utensils after use. This is because eating utensils after meals can also cause disease-causing bacteria if left untreated.

6. Worship Tools

In addition to bringing our own eating utensils, it is also advisable to bring our own worship tools such as prayer mat, prayer rug, and also a sarong for men if needed. This is because we do not know if the prayer rug we use is clean from bacteria or virus that can cause diseases, including the covid-19 virus.

Using shared items can also increase the risk of transmitting various contagious diseases. That is why, bringing our own prayer tools during the New Normal like this can reduce the risk of covid-19 transmission. And don't forget to wash and frequently change the prayer tools you will use.

7. Vitamins

In this new normal situation, consuming vitamins is indeed very important and recommended. This is because vitamins can help strengthen the immune system in the body. You can bring supplements or fresh fruits that contain various vitamins, so that you can stay healthy and protected from various diseases, including the covid-19 virus, while doing activities outside the house.

And try to bring pre-cut fruits, my dear friends, so that when you arrive at the office or public places, you can consume them directly.

8. Air Putih

And the last item that you can bring during the new normal is mineral water. If you have activities outside, then you must bring mineral water using your own drinking container every day. This is because mineral water can maintain the body's immune system and provide health for our body, especially during this new normal period. Besides fulfilling the body's fluid needs, bringing your own water bottle can also reduce plastic waste production that is constantly increasing worldwide.

That's why consuming mineral water and bringing your own drinking container can help reduce the transmission rate of various diseases, including the Covid-19 virus.

Those are the 8 essential items that you must bring when engaging in outdoor activities. With the implementation of the new normal, it does not mean that we can freely carry out activities as usual. Maintaining personal hygiene and cleanliness of the environment, as well as maintaining distance, still need to be done until the situation is truly normal. And all the people, especially in Indonesia, can adapt to the environment during the Covid-19 pandemic.

(kpl/dhm)

Disclaimer: This translation from Bahasa Indonesia to English has been generated by Artificial Intelligence.
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