Overcome Fever Naturally with These 5 Kitchen Ingredients, Let's Take a Look!

Kapanlagi.com - Fever, which often disrupts daily activities, is a natural reaction of the body indicating that something is wrong, usually due to an infection or illness. Marked by a body temperature rising above 38 degrees Celsius, fever is usually accompanied by a feeling of heat and sometimes chills.

Various factors can trigger it, ranging from viral and bacterial infections, inflammation, to side effects of certain medications. To relieve fever, many people rely on medical drugs and consultations with doctors.

However, did you know that some natural ingredients that are easy to find in the kitchen can also be effective solutions? In addition to supporting the body's recovery, these ingredients can help reduce fever symptoms in a natural way.

Here is a list of kitchen ingredients you can use to tackle fever, which we have gathered from various reliable sources. Check out the information and prepare yourself to feel better! (Monday, 24/2/2025).

1. Ginger Honey Tea

Ginger, the king of spices, is not only famous for its distinctive flavor but also has a myriad of health benefits thanks to its anti-inflammatory, antioxidant, and analgesic properties.

This spice can alleviate symptoms of fever caused by viruses, while honey, with its antimicrobial power, acts as an infection fighter and cough suppressant.

To enjoy its benefits, simply boil one teaspoon of grated ginger in a glass of water for 2-5 minutes, strain, and then add one teaspoon of honey.

Enjoy this ginger honey tea twice a day and feel the warm, health-boosting sensation, while helping your body fight fever in a natural and delicious way!

2. Garlic

Garlic is not just an ordinary kitchen spice; it is a health hero that holds a plethora of benefits!

In the book "Healing Foods" by DK Publishing, it is revealed that garlic, which is a member of the allium family, is rich in diallyl sulfides, which function as antibacterial and antifungal agents.

Moreover, garlic also has warming properties that can help reduce fever by stimulating sweat production.

An easy way to utilize its benefits is by crushing one clove of garlic, mixing it with one cup of hot water, and letting it sit for 10 minutes before straining.

Enjoy this concoction twice a day, and feel its benefits for your health!

3. Rice Water

According to an interesting report from Netmeds, rice water, or commonly known as 'taijin water', is not just kitchen waste, but also serves as a powerful home remedy to combat viral infections.

With its ability to detoxify the body and cleanse toxins, rice water can be a loyal companion in dealing with fever caused by viruses.

To experience its benefits, simply enjoy a glass of rice water on an empty stomach, and feel the fever symptoms gradually subside.

4. Coriander Leaves

In the book "The Complete Book of Ayurvedic Home Remedies" by Dr. Vasant Lad, coriander leaves are revealed as a powerful natural solution to relieve fever.

The process is quite simple: just blend a handful of coriander leaves with 1/3 cup of water using a blender, strain the mixture, and enjoy the liquid in two teaspoons three times a day.

This way, you can help your body lower fever naturally and refresh yourself!

5. Black Pepper

Black pepper, the magical spice, not only enhances the flavor of dishes but also plays an important role in Ayurveda, the traditional Indian medicine system.

With its extraordinary properties, black pepper is rich in powerful antibacterial and antibiotic qualities, and contains abundant Vitamin C that helps strengthen the immune system and prevent various diseases.

To tackle fever, simply boil a cup of water, add 1 teaspoon of finely ground black pepper, and a few basil leaves.

This natural remedy is believed to combat fever caused by viruses, making it a delicious and beneficial solution!

(kpl/rao)