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Safe to Consume, 5 Herbal Drinks to Reduce Belly Fat

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Safe to Consume, 5 Herbal Drinks to Reduce Belly Fat Illustration (credit: Freepik)

Kapanlagi.com - Bulging stomach is indeed very disturbing to appearance. Not only uncomfortable to look at, having a bulging stomach will also make it difficult to breathe and not good for health. Of course, besides exercising, you can also consume herbal drinks to shrink the bulging stomach.

The ingredients used for these herbal drinks are also natural ingredients that can not only overcome a bulging stomach, but also provide health for the body. So when consumed regularly, the bulging stomach disappears, and the body becomes healthy.

What are these herbal drinks? Reported from various sources, here are 5 herbal drinks that can naturally and safely shrink the stomach. Let's check it out.

 

1. Lime and Honey

The first herbal drink to reduce a bloated stomach is by using lime and honey. Lime and honey have long been believed to reduce the stomach, hips, and thighs.

The way to consume lime and honey is quite easy, you only need to squeeze 1 medium-sized lime. Then put it into 1 glass of warm water and add a spoonful of honey. Drink this concoction every day regularly and see the results.

2. Lemongrass Lemon Tea

The next herbal drink to reduce the stomach is lemongrass lemon tea. Lemongrass lemon tea has detoxification benefits to remove toxins and accumulated fat in the stomach, hips, and thigh areas.

In addition to making the stomach smaller, lemongrass lemon tea can also make the body calm. And it is very suitable for those who have difficulty sleeping, as it can make sleep more soundly. You only need to consume lemongrass tea and lemon every night regularly to get maximum results.

3. Ginger and Lemon Water

It turns out that a combination of ginger and lemon can also be a herbal drink to shrink your stomach, KLovers. Lemon has long been believed to eliminate fat in the body, especially in the stomach.

And ginger is one of the spices that can control blood sugar and cholesterol levels. Ginger is also able to reduce fat deposits and decrease appetite.

And when these two ingredients are combined, it will be very good for helping to lose weight and eliminate fat in the stomach. Drink this potion every day regularly to get maximum results.

4. Ginger and Cucumber

The next herbal drink to shrink your stomach is Ginger and cucumber. Apparently, these ingredients can make your stomach smaller, KLovers, and the ginger and cucumber content can detoxify the body from toxins.

The method is quite easy, you just need to boil water together with crushed ginger. Then, after it is cooked, you can mix it with 1 tablespoon of honey to add sweetness. Slice the cucumber, put it into the ginger water, and store it in the refrigerator. Ginger and cucumber herbal drink is ready to be consumed.

5. Mint Leaves and Pineapple

And the last herbal drink to shrink the stomach is with mint leaves and pineapple. This concoction is perfect to be used as infused water, so if you exercise, you can consume this drink.

The way to make it is quite easy, cut the pineapple and put mint leaves into the water. Then store it in the refrigerator and let it sit overnight. After that, you can consume it the next day.

Those are 5 herbal drinks to shrink the stomach that are safe, natural, and practical. Not only consuming herbal drinks, but you also need to engage in physical activities to get maximum results. Good luck.

(kpl/dhm)

Disclaimer: This translation from Bahasa Indonesia to English has been generated by Artificial Intelligence.
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