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Sinusitis: Definition, Causes, Symptoms, Also Learn How to Overcome It

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Sinusitis: Definition, Causes, Symptoms, Also Learn How to Overcome It Illustration (credit: freepik)

Kapanlagi.com - Everyone uses their sense of smell to identify smells or aromas. Unfortunately, respiratory system disorders often interfere with the sense of smell. Sinusitis is one of the most common disorders. Sinusitis can be experienced by anyone, from children to adults regardless of age and gender.

Although it is a relatively common disease, many still do not understand what sinusitis is. As a result, many underestimate sinusitis. This disorder is often ignored and considered as a common flu symptom. However, sinusitis is a serious health problem that should be addressed immediately.

To better understand what sinusitis is, please refer to the following summary from various sources.

1. Getting to Know What Sinusitis Is

The term sinusitis comes from the word sinus, which is another name for a small cavity located in the face, specifically around the cheekbones, below the forehead, behind the nasal cavity between the eyes and nose. As reported by klikdokter.com, sinuses produce mucus (sticky and thick fluid) in the nose to prevent the entry of germs and allergies.

Meanwhile, sinusitis is an infection or inflammation that occurs in the sinus area. This infection causes the sinus cavity to be filled with fluid and bacteria. As a result, breathing becomes obstructed. Sinusitis should be treated immediately. Because if not, this condition can become chronic and last for a long time, even up to 3 months.

2. Causes of Sinusitis

As mentioned earlier, sinusitis is inflammation or infection in the sinus area. This infection can be caused by bacteria or germs. In the long run, bacteria and germs that multiply in the sinuses will make sinusitis worse. However, besides being caused by bacterial and germ attacks, sinusitis can also be caused by other factors.

Apart from bacteria and germs, some causes of sinusitis are allergies, flu, pollution, or nasal polyps (benign growths in the nasal cavity). The risk of sinusitis in adults can also be higher, caused by several other factors. For example, injuries to the nasal area, fungal infections, tooth infections, diving and swimming activities, smoking habits (both active and passive), and enlarged adenoid glands.

Meanwhile, the risk of sinusitis in children can also increase due to several factors. Some risk factors for sinusitis in children include allergies, being exposed to other children, living in a smoky environment, and drinking from a bottle or using a pacifier while lying down.

3. Symptoms of Sinusitis

Like other types of diseases, sinusitis does not occur suddenly in severe conditions. In the early stages, sinusitis will also show symptoms. Therefore, it is important to know these symptoms in order to take immediate treatment. Some symptoms of sinusitis are as follows.

1. Blocked nose

2. Headache

3. Pain or pressure in the forehead, cheeks, nose between the eyes.

4. Bad breath

5. Decreased sense of taste

6. Often accompanied by fever

7. Sore throat

8. Runny nose with thick green mucus.

4. How to Overcome Sinusitis

As mentioned earlier, sinusitis is a disease disorder that should not be underestimated. If underestimated, sinusitis can become chronic. In fact, it is believed that late treatment of sinusitis can trigger bone infections. Therefore, it is very important to know how to treat sinusitis. As quoted from liputan6.com, the ways to overcome sinusitis are as follows.

1. Consuming decongestant tablets.
One effective way to overcome sinusitis is by taking decongestant tablets. This medicine is believed to reduce swelling and blockage in the sinuses.

2. Using decongestant spray.
In addition to medication, you can also overcome sinusitis by using decongestant sprays. However, you must use this spray carefully. Because using this spray for a long time can actually worsen the blockage in the sinuses.

3. Sleeping with a high pillow.
For those who experience sinus problems, it is recommended to sleep with a high pillow. This is believed to reduce the amount of pressure around the sinuses, thus reducing pain.

4. Compressing the nose with warm water.
Another easy way to overcome sinusitis is by compressing the nose and the area around the nose with warm water. This method is practical and easy to do at home.

5. Inhaling steam.
Inhaling steam can also be one way to overcome sinusitis. The method is also considered easy. Prepare hot water in a large bowl, then inhale the steam that comes out of the hot water. By inhaling steam, breathing will feel more relieved.

6. Cleaning the nasal passages
The sixth way to overcome sinusitis is by cleaning the nose properly. But how to do it? The method is simply by cleaning the nose by rinsing it with saltwater. But this method must be done very carefully.

Those are some reviews about sinusitis, a respiratory disorder in the nasal cavity. Hopefully useful and can increase knowledge.

(kpl/psp)

Disclaimer: This translation from Bahasa Indonesia to English has been generated by Artificial Intelligence.
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