Smart Ways to Save Gas, Boiling Mung Beans Softly Quickly and Effectively

Kapanlagi.com - Mung beans, the versatile food ingredient, often adorn our traditional dishes, from warm mung bean porridge, sweet onde-onde, to refreshing mung bean ice. However, one common problem faced is the boiling process which can take a long time and waste gas. Many often try soaking the mung beans overnight or adding softening ingredients, but did you know there’s a simple trick that is more efficient?

One method that is currently going viral is the 5-30-7 technique. This method allows you to boil mung beans without needing to soak them beforehand or add any extra ingredients, yet still produces perfectly soft mung beans! Curious how to do it? Let’s check out the complete review summarized from KapanLagi.com and various other sources. Don’t miss out!

1. Gas-Saving Green Bean Boiling Trick Without Soaking

Boiling green beans often becomes a nightmare for many people, as this process can be time-consuming and frustrating. A common mistake is the lack of attention when washing the green beans, leaving dirt still attached and affecting the cooking results. While some people choose to soak green beans overnight, not everyone has time for that. Furthermore, using softening agents like baking soda can actually ruin the texture of the green beans, making them less delicious when enjoyed. But don’t worry! The 5-30-7 method is here as an interesting solution worth trying to tackle this challenge.

2. 5-30-7 Method: A Simple Way to Boil Green Beans Faster

The 5-30-7 method is a clever secret for boiling green beans with satisfying results! First, boil the green beans on high heat for 5 minutes to kickstart the cooking process evenly. After that, lower the heat, cover the pot tightly, and let the green beans simmer gently for 30 minutes. This is where the magic happens, as the low heat and pot cover allow the green beans to soften slowly without breaking. And as a finishing touch, turn the heat back up to high for 7 minutes while keeping the pot covered, ensuring the green beans are perfectly cooked with the desired texture. Happy trying!

3. Why is the 5-30-7 Method Effective? Here’s Why!

The 5-30-7 method has proven its effectiveness in softening mung beans in a very interesting way! First, the initial boiling process for 5 minutes opens the pores of the mung beans, making it easier for them to absorb heat. Then, by letting them rest for 30 minutes in a covered pot without heat, the trapped heat works optimally to soften the mung beans without needing to turn on the stove. Finally, boiling for 7 minutes completes this process, making the mung beans evenly tender. A user who tried this method was amazed, "I can't believe the mung beans can become tender this quickly without soaking!"

4. Tips and Tricks for Making Mung Beans Softer and Not Breaking

To achieve perfectly boiled mung beans, there are several interesting tips you can try!

1. First, boil the mung beans over medium heat to keep the seeds intact and prevent them from breaking.
2. Make sure the pot is tightly covered during the boiling process to maintain a stable temperature.
3. Avoid opening the pot lid too often, as this can cause the temperature to drop and extend cooking time.
4. Choose a pot made from materials that can retain heat longer, such as stainless steel or a pressure cooker, for optimal results and to make it more appetizing!

5. Health Benefits of Mung Beans: More Than Just a Source of Protein!

Mung beans are not just a delicious snack, but they also hold a plethora of amazing health benefits! Rich in plant-based protein, mung beans perfectly support muscle formation. Additionally, their high fiber content is excellent for digestion, while essential minerals like iron, magnesium, and potassium provide the necessary nutrients for the body. Not only that, the antioxidants contained in them help boost the immune system, making them an ideal choice for those on a healthy diet due to their low calorie content. Who would have thought this simple food could be so beneficial?

6. Delicious and Easy Mung Bean Recipes

Enjoy the freshness of Creamy Mung Bean Ice that tantalizes the taste buds,

Ingredients needed:

• 250 grams of boiled mung beans
• 2 liters of water
• 200 ml of thick coconut milk
• 150 grams of granulated sugar
• 2 pandan leaves
• 1/4 teaspoon of salt
• Ice cubes as needed

The process is simple:

1. Blend the boiled mung beans with 500 ml of water until smooth.
2. Cook the blended mixture with the remaining water, coconut milk, sugar, pandan leaves, and salt.
3. Stir continuously until it boils and thickens.
4. Remove from heat, let it cool, then serve with ice cubes.

Make Crispy Mung Bean Cookies with the easy recipe below!

Ingredients:

• 300 grams of finely mashed boiled mung beans
• 250 grams of all-purpose flour
• 150 grams of powdered sugar
• 200 grams of margarine
• 2 egg yolks
• 1/2 teaspoon of powdered vanilla

How to make:

1. Beat the margarine and powdered sugar until the texture is soft.
2. Add the egg yolks, then beat until well combined.
3. Add the mashed mung beans, then mix until evenly distributed.
4. Add the flour, vanilla, and salt, then knead until the dough can be shaped.
5. Shape the dough into balls or as desired.
6. Bake in the oven at 160°C for 20-25 minutes.
7. Let cool before storing in an airtight container.

7. Save Gas, Save Time: Why You Should Try This Method?

The 5-30-7 method is not only a champion in saving gas but also your time! With a striking comparison between conventional cooking methods and this one, it is clear how efficient 5-30-7 is. Very helpful for housewives, students, or anyone looking for a practical way to cook, this method allows you to serve tender mung beans without sacrificing too much time and effort. So, get ready to enjoy delicious meals more quickly and easily!

8. Mistakes to Avoid When Boiling Mung Beans

When boiling mung beans, there are several mistakes that should be avoided to achieve perfect results. First, never skip the step of washing the mung beans before boiling, as cleanliness is key! Additionally, avoid using too high a flame, as it can cause the mung beans to burst and lose the desired texture. Finally, try not to open the pot lid too often during the boiling process, so that steam and heat are maintained, allowing the mung beans to cook evenly and deliciously.

(kpl/cyk)