To Prevent It from Getting Worse, You Must Apply This Hair Loss Treatment!

Kapanlagi.com - Hair loss can be a sign of aging. The aging process not only occurs on the skin but also on the hair. This is marked by the slower turnover of cells, which can also affect the condition of the hair. The aging process can also cause severe hair loss. The slower turnover of cells every day can cause the hair to become thinner as you age. Therefore, it is normal for the hair to become thinner as you get older.

In addition, vitamin deficiency can also be a cause of hair loss. Certain vitamin deficiencies, such as vitamin D, vitamin A, or iron, can affect hair health and cause hair loss. Well, to prevent it from getting worse, you must apply this hair loss treatment!

1. Don't Rub Your Hair Too Hard When Shampooing

Credit via Shutterstock.com

Rubbing your hair too hard when shampooing can cause damage to your hair, especially if done excessively. This can make the hair roots dry and the hair easily brittle, which can ultimately lead to hair loss. Therefore, it is recommended to avoid rubbing your hair too harshly when shampooing. Additionally, also avoid rubbing your hair with a towel roughly after shampooing, as this can also damage the hair shaft.

2. Use a Wide-Toothed Comb to Reduce Hair Pulling

Using a wide-toothed comb when combing your hair can help reduce hair pulling, so that the hair doesn't easily fall out. A wide-toothed comb provides loose space when combing the hair, so it doesn't exert excessive pressure or pulling on the hair shaft. Additionally, a wide-toothed comb is also highly recommended for untangling wet hair after showering. This can help maintain hair health and reduce the risk of hair loss.

3. Don't Scratch Your Head with Your Nails to Prevent Hair Loss from Getting Worse

Credit via Shutterstock.com

Scratching your scalp with your nails can cause damage to hair follicles and weaken hair roots. This can ultimately worsen hair loss. Therefore, it is recommended to avoid the habit of scratching the scalp too hard, especially if your nails are long.

In addition, scratching the scalp vigorously can make hair fibers prone to damage and breakage, as well as increase the risk of injury and infection. If your scalp feels itchy, it is best to avoid scratching it with your nails and consider other solutions such as using anti-dandruff shampoo or special scalp treatments. These methods are more effective for treating hair loss.

4. Consume Foods that Can Fulfill Hair Nutritional Needs

Credit via Shutterstock.com

There are several foods that are very good for hair health. For example, eggs are rich in vitamin A, vitamin E, biotin, and folate which keep the hair healthy and thick. Then, oily fish like salmon and mackerel contain omega-3 fatty acids, iron, and vitamin B12 that help slow down hair loss.

There is also Greek yogurt which has ingredients that help improve blood flow to the scalp and hair growth. In addition, avocados contain vitamin E which has the potential to enhance hair growth. Nuts also contain vitamin E which functions as a hair growth booster.

Don't forget to regularly consume foods containing grains, as they can help fulfill the nutrients for the hair. The same goes for guava, as it is rich in vitamin C which is useful for sebum production and maintaining hair strength to prevent easy hair loss. And, there are bananas that contain potassium which can help make the hair softer and more manageable.

5. Take Care of Your Hair with Ellips Hair Vitamin that Contains Natural Ingredients

Credit: Ellips Hair Vitamin

Another way to treat hair loss is by regularly using hair vitamin. As we know, the hot weather (UV rays) and high pollution in Indonesia can cause hair to age. It's true, not only the skin can experience aging, but the hair can as well. The problem of aging hair is not only experienced by adult women, but also women in their 20s. The signs of aging hair are not only characterized by a change in hair color to gray, but also by the appearance of hair problems such as dryness, dullness, easy breakage, and roughness. Women often don't realize that the hair problems they experience are signs of hair aging.

One way to overcome aging hair is by regularly using a hair vitamin that contains Moroccan oil as an antioxidant to combat signs of hair aging. Additionally, don't forget to choose a hair vitamin with UV and heat protection, so it can protect the hair from the heat of UV rays and styling tools that can cause hair aging. You can find all of these benefits in Ellips Hair Vitamin.

As a pioneer in the hair care industry in Indonesia, Ellips has successfully established itself as the first hair vitamin brand. With a range of beneficial products, Ellips has proven its dedication to maintaining the health and beauty of hair since 2005. Ellips Hair Vitamin itself is born from the goodness of one of its main ingredients, Moroccan Oil or better known as Argan Oil. Argan Oil contains various nutrients, especially vitamin E, which plays a vital role as an important antioxidant to protect against free radicals.

(kly/tmi)