Kapanlagi.com - Ginger, the king of spices, has long been recognized as a medicinal plant that holds a multitude of health benefits. The gingerol content in ginger acts as a powerful antioxidant, helping the body fight various diseases. Therefore, regular consumption is highly recommended. One of the most delicious ways to enjoy the benefits of ginger is by serving it as a warm drink, which is also effective in boosting the body’s immune system.
Summarized from various sources on Thursday (31/10), we present six easy and practical ginger drink recipes for you to try every day. Besides being easy to make, these ginger beverage options are also rich in benefits, especially in lowering cholesterol levels. So, what are you waiting for? Come on, try these interesting recipes and feel the benefits!
1. Grated Ginger Drink Recipe
Illustration/copyrightshutterstock/vanillaechoes
Let's try this appetizing grated ginger drink recipe! The combination of fresh ginger and a touch of sweetness from honey will make this drink not only warm but also rich in flavor. Prepare three segments of ginger that have been washed clean, 300 ml of hot water, and one tablespoon of honey. Grate the ginger until fine to achieve a deeper flavor when brewed.
After grating the ginger, place it in a teapot or large cup, then pour hot water over it. Let it sit for about three minutes to allow the aroma and flavor of the ginger to fully infuse. After that, strain the liquid into a cup, add honey to taste, and the grated ginger drink is ready to be enjoyed in a refreshing warm atmosphere. Enjoy your try!
2. Lemon Ginger Drink Recipe
Illustration of warm lemon ginger tea | copyright freepik.com/jcomp
Enjoy the refreshing taste with lemon ginger drink, the perfect beverage for those who crave the combination of spicy ginger and sour lemon. To serve it, prepare two segments of fresh ginger, half a lemon, 250 ml of water, and one tablespoon of honey. First, clean the ginger thoroughly, then crush or slice it thinly. Place the prepared ginger into a cup, pour hot water, and let it sit for a moment to allow the fragrant ginger aroma to infuse.
After a few minutes, add the lemon juice and one tablespoon of honey to provide the perfect touch of natural sweetness. This lemon ginger drink is not only refreshing but also offers incredible health benefits—capable of boosting the immune system and providing a delightful refreshing sensation. Ready to refresh your day?
3. Lemongrass Ginger Lemon Drink Recipe
illustration of ginger drink / copyright unsplash.com/ Towfiqu barbhuiya
Enjoy the warmth and tranquility with lemongrass ginger lemon drink! Just prepare three pieces of ginger, one stalk of lemongrass, half a lime, 300 ml of water, and a little honey or brown sugar to taste. After washing the ginger and lemongrass thoroughly, crush both to release more aroma.
Mix the ginger and lemongrass into a teapot, brew with hot water, then add the lime juice and your choice of sweetener. This drink not only warms the body but also provides a perfect relaxing effect, especially when the weather is cold. Enjoy trying it out!
4. Turmeric Nutmeg Ginger Drink Recipe
Ginger Drink (Credit: Freepik)
This simple concoction of ginger, turmeric, and nutmeg is ready to provide incredible health benefits! Just prepare one teaspoon of ginger, one teaspoon of turmeric, a quarter teaspoon of ground nutmeg, and 250 ml of hot water. Combine all the ingredients in a glass or teapot, brew with hot water, then stir until well mixed. Add a little honey or sugar if desired.
This turmeric nutmeg ginger drink offers a unique and warm spice flavor, perfect for aiding digestion and warming the body. Enjoy it immediately after brewing for maximum benefits. Happy trying!
5. Cinnamon Pandan Ginger Drink Recipe
Illustration of cinnamon ginger drink/copyright unsplash.com/Julia Topp
Enjoy the warmth of ginger drink with a special touch of cinnamon and pandan leaves! Just prepare three pieces of ginger, one stick of cinnamon, two pandan leaves, two cardamom pods, and 300 ml of water. Crush the ginger and cardamom to enhance their enticing aroma, then mix all the ingredients in a large teapot and steep with hot water.
After five minutes, strain the drink into a cup and add honey to taste. Experience the warmth and refreshing fragrant aroma! Besides being delicious, this cinnamon pandan ginger drink is also beneficial for warming the body and helping to lower cholesterol. Try it soon and feel the benefits!
6. What variations of ingredients can be added to ginger drink to enhance health benefits?
Ginger tea can be varied with ingredients such as lemongrass, cinnamon, pandan leaves, or cloves. These ingredients not only enhance the flavor but also improve health benefits such as relieving pain, warming the body, and supporting digestion.
7. How to make ginger tea sweeter without sugar?
For natural sweetness, you can add honey or palm sugar. Another alternative is to use fruit pieces like dates or apples, which will provide sweetness without the need for additional sugar.
8. Is ginger tea safe to consume every day?
Ginger tea is safe to consume every day in moderate amounts. However, for those with stomach issues or low blood pressure, it is advisable to consume it carefully or consult a doctor.
9. How long can ginger tea be stored if made in large quantities?
Ginger tea can be stored in the refrigerator for up to 3 days in a closed container. Before consumption, reheat it until warm to keep the taste fresh.
10. Is there a way to make ginger tea with a milder flavor for children?
Yes, you can reduce the amount of ginger or use young ginger which has a milder taste. Add honey or a little lime juice to provide a natural sweetness that children like.
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Disclaimer: This translation from Bahasa Indonesia to English has been generated by Artificial Intelligence.