Because at Home Only, Mikha Tambayong Becomes Diligent in Sports

Kapanlagi.com - While undergoing quarantine at home due to the current coronavirus pandemic, Mikha Tambayong admits to not feeling bored. Because she is someone who enjoys staying at home. It's just that what she misses now is working outside the house.

"Actually, I'm not bored at all. Because I really like being at home. I'm someone who likes routines," said Mikha Tambayong during an Instagram live with @cgv.id today, Thursday (7/5).

"Like today, I do the same thing from morning until night, tomorrow I do it again. Until I'm really tired of that routine, then I change to something else. If you ask if I'm bored, not really, it's more like missing human interaction and missing working outside," she continued.

1. So Enjoying Exercise at Home

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Because of staying at home, Mikha Tambayong has been doing many new things. One of them is exercising at home. Previously, Mikha admitted that she preferred to workout outside of the house.

"Actually, now I feel like not only doing what I like but also things that I didn't want to do before, like trying it out. Like for example, exercising at home. Actually, I really didn't like exercising at home," said the star of the movie MAHASISWI BARU.

"So before this Covid, when I exercised, I joined classes or went for a run in the park. Now I can't do that. But it's something that I have to do, whether I like it or not, I have to try exercising at home. Starting with home workouts, looking at them on YouTube. Finally, I can enjoy it," she continued.

2. Missing Bikram Yoga

But because currently she can't exercise outside of the house, Mikha admitted that she really misses doing bikram yoga in a hot room.

"I'm not a fan of calm yoga. I like the ones that make me sweat. Two or three years ago, my friend invited me to try bikram yoga and it turned out to be really fun," said the artist born on September 15, 1994.

"Because it's really hot, you will definitely sweat, calories are burned. It's also good for the organs inside. It's yoga movements but because of the high intensity, the body becomes really flexible, really tired. I really miss bikram yoga," she concluded.

(kpl/rhm/sry)