Dian Sastro Shares Her Pilates Journey, Her Expressions Are Relatable

Kapanlagi.com - Dian Sastrowardoyo shared snapshots of her daily life while undergoing reformer pilates training through a post on Instagram. The actress showcased the training process she is undergoing as part of her effort to improve her body's flexibility.

Instead of just displaying neat-looking movements, Dian actually showed various spontaneous expressions during the training session. The post attracted the attention of her followers and sparked lively discussions in the comments section.

1. Pilates Exercises for a More Flexible Body

Through her post caption, Dian expressed the goal she wants to achieve from her ongoing reformer pilates routine.

"I aspire to be flexible..."

This short sentence became the description accompanying the workout video she posted on Instagram.

2. Show the Training Process as It Is

The video shared by Dian not only contains a series of pilates movements. It also shows how her training process is full of challenges.

Throughout the session, Dian was seen complaining, groaning, and grimacing several times while following the movements guided by the instructor. These various expressions became part of the video she uploaded without hiding them.

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A post shared by Dian Paramita Sastrowardoyo (@therealdisastr)

Instead of just showcasing the aesthetic side of exercising, Dian chose to show her training experience as it is, including when facing movements that feel difficult.

3. Netizens Are Amused by Her Expressions

The post was immediately filled with comments from netizens. Many admitted they felt relatable because they had experienced similar situations when they first tried reformer pilates.

Others offered support for Dian to continue training until she achieves her goal of having a more flexible body.

There were also comments highlighting Dian's expressions during the workout. One netizen wrote, "Don’t take it all, Miss. You’re already beautiful, smart, and now you want to be funny too?"

The video garnered a lot of responses from her followers who enjoyed the moments of Dian Sastrowardoyo's pilates workout with her various spontaneous expressions.

(kpl/rsp)