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Indra Bekti Reveals Weight Loss of 10 Kg, Now His Pants Often Slip Down

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Indra Bekti Reveals Weight Loss of 10 Kg, Now His Pants Often Slip Down Indra Bekti Successfully Diets © KapanLagi.com/Budy Santoso

Kapanlagi.com - Indra Bekti is now happily observing the change in his body shape, which is becoming slimmer. This change occurred after he consistently adopted a healthy lifestyle by managing his portion sizes and reducing carbohydrate intake.

Bekti admits that he has successfully trimmed a significant amount of weight compared to before. He did this to maintain his health condition to stay fit in managing his busy work routine.

"About 10 kilos, right? I've lost about 10 kilos since I was, uh, what was it, 80 kg, until it went down, down, down, down, now it's around 70 kg," said Indra Bekti when met in the Thamrin area, Central Jakarta, Tuesday (4/8/2026).

1. Effects Felt in Daily Life

After his weight dropped drastically, Bekti felt many positive changes in his daily bodily functions. He feels that his breathing is now much easier and he no longer gets easily short of breath while being active.

In addition to health matters, Bekti is also happy because he can now wear his old clothes that previously didn't fit. In fact, he often experiences funny situations because the pants he wears often slip down.

"The clothes are a bit, a bit already, a bit starting to be loose. These pants, they're loose now. I have to wear what do you call it, the belt has to be tied tighter again so that it can fit again, because it's starting to be what, loose, so it slips," he said.

2. Aiming for 68 Kg, Exercise Rhythm Maintained

Even though he has lost 10 kilograms, Bekti is still not satisfied with his current achievement. He still has a small target to lose more weight to reach the most ideal number for his body posture.

This cheerful man wants his weight to be at 68 kilograms so that he still looks fresh in front of the camera. He doesn't want to be too skinny because he is worried it will affect his facial appearance, making him look unhealthy.

"Yes, 2 to 3 more kilos, that's it. So ideally 68 if possible. So that I don't end up too skinny, later like a skeleton, right? That would be a loss," Bekti explained.

3. Not Wanting to Push Oneself

Although very enthusiastic about losing weight, Bekti remains very careful in doing physical activities or exercising. He does not want to push himself to do heavy exercise that could excessively drain his energy.

He chooses to limit his exercise routine so that his heart and physical condition do not get shocked after being ill some time ago. For him, maintaining food intake is much safer to do for now.

"Yes, exercise shouldn't be too much, what do you call it, overdo it. So I still limit it a bit so that I don't get tired quickly, because from work alone it's already quite, what, eh, energy, right," he concluded.

(kpl/far/fbi)

Disclaimer: This translation from Bahasa Indonesia to English has been generated by Artificial Intelligence.
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