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Still Fit at Almost 50 Years Old, Here are 8 Photos of Kris Dayanti So Agile During Wushu Training

Still Fit at Almost 50 Years Old, Here are 8 Photos of Kris Dayanti So Agile During Wushu Training

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Still Fit at Almost 50 Years Old, Here are 8 Photos of Kris Dayanti So Agile During Wushu Training

Kris Dayanti successfully attracts a lot of public attention when she is practicing wushu at her home. At almost 50 years old, this mother of 4 children is even more skilled and agile.

What does Kris Dayanti's portrait look like during wushu training? Check it out here!

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Kris Dayanti started practicing wushu since 2020, especially during the COVID-19 pandemic. KD, as she is called, admitted that she wanted to fill the PPKM period with positive activities.

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And finally, this Chinese martial art became the choice of Raul Lemos' wife. KD herself has been practicing wushu for almost 3 years.

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And recently, KD uploaded moments of her practicing Qiang Shu or spear training. KD looks so skillful in wielding the spear.

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At almost fifty years old, Kris Dayanti looks so agile, flexible, and graceful. Her body posture when practicing wushu is also perfect.

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By practicing wushu, Kris Dayanti admits to gaining many benefits, such as calorie burning, spontaneity, and body flexibility. It's no wonder that as she gets older, KD becomes slimmer.

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In addition, the diva born on March 24, 1975 also revealed that after practicing wushu, she became calmer because her breath was maintained and stable.

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Kris Dayanti's moment while practicing wushu has successfully impressed many people. Many praised the agility of baby Ameena's grandmother.

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Well, those were the series of portraits of Kris Dayanti while practicing wushu spear techniques. What do you think, KLovers? Anyone want to join Grandmi KD in wushu training?