Until Taking Medication, Yeoreum WJSN Once Revealed the Secrets of Extreme Dieting During Trainee Period

Kapanlagi.com - Yeoreum, a member of WJSN or Cosmic Girls, made a shocking confession about extreme dieting methods. Quoting from Kpopstarz, Yeoreum admitted that such methods were once practiced by her group during their trainee period.

This reveals the reality that K-pop idols face pressure to maintain an ideal body shape, especially when under the spotlight of cameras. In fact, some have to excessively consume laxatives. Yeoreum WJSN is actually aware that such methods are not good for health.

So, what is the story of Yeoreum WJSN who once revealed the secrets of extreme dieting during her trainee period? Check out the complete information below.

1. Yeoreum's Confession on a Variety Show

Yeoreum WJSN Once Revealed the Secrets of Extreme Dieting (Credit: Instagram/wjsn_cosmic)

In the Brave Girls Yujeong's Diet After Day show aired on KBS, Yeoreum WJSN once shared a story about her past as a trainee. During the broadcast on July 16, 2022, she talked with Yujeong about their experiences while undergoing a strict diet.

2. Dissatisfaction with Body Shape

Yeoreum WJSN Once Revealed the Secrets of Extreme Dieting (Credit: Instagram/wjsn_cosmic)

Yeoreum admitted that, although WJSN members have slim bodies, they still feel insecure when appearing in front of the camera.

"All WJSN members are slim, but we do not feel confident. We are slim, but we look bloated in front of the camera," said Yeoreum.

3. Extreme Diet Methods During Trainee Period

Yeoreum WJSN Once Revealed the Secrets of Extreme Dieting (Credit: Instagram/wjsn_cosmic)

The pressure to maintain an ideal appearance made Yeoreum of WJSN and her group members undergo extreme diets. This was often done during their trainee period, even resorting to laxatives.

"When eating one type of food, we would keep thinking about it. Back when we were trainees, we would go to the pharmacy and buy laxatives even though we weren't experiencing constipation," she confessed.

4. Negative Impact on Health

Yeoreum WJSN Once Revealed the Secrets of Extreme Dieting (Credit: Instagram/wjsn_cosmic)

Yujeong also responded to Yeoreum WJSN's confession. She recounted the experience of a friend who had undergone a similar diet with excessive laxative use.

"A friend of mine only ate Americano ice three times a day. Because there was nothing in her stomach, she couldn't have a bowel movement and had to take 16 laxative pills. I was very shocked because she had to go to the hospital," said Yujeong.

5. Important Lessons from Dieting Experiences

Yeoreum WJSN Once Revealed the Secrets of Extreme Dieting (Credit: Instagram/wjsn_cosmic)

Yeoreum WJSN and Yujeong agree that their experiences with extreme dieting provided important lessons. Yujeong admits that she learned to maintain her weight in a healthier way after participating in the program.

"I also couldn't escape the diet that female idols undergo. However, while participating in (this show), I felt I could lose weight more comfortably. I learned how to exercise, eat, and keep my mood positive," Yujeong concluded.

Well, that’s the story of Yeoreum WJSN who once revealed the secrets of the extreme dieting methods during her trainee days. Let’s start following news about other K-pop idol diets, KLovers! If not now, when?

(kpl/ans)