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8 Photos of Dakota Johnson Revealing Daily Routines, Can Sleep for 14 Hours a Day!

8 Photos of Dakota Johnson Revealing Daily Routines, Can Sleep for 14 Hours a Day!

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8 Photos of Dakota Johnson Revealing Daily Routines, Can Sleep for 14 Hours a Day!

Written by Adinda Maulidya Ninggar

Dakota Johnson has just revealed her daily routines in Wall Street Journal Magazine. While we usually hear that sufficient sleep is 8 hours, this doesn't apply to Chris Martin's girlfriend, KLovers.

Dakota Johnson admits that she can't sleep less than 10 hours. Besides talking about her resting time, Dakota Johnson also shares her exercise routines and what she consumes daily. The 34-year-old actress also reveals her favorite home treatments, you know! Let's find out more information below!

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Dakota Johnson revealed that her daily routine includes sleeping at least 10 hours every night and taking a midday shower. This was revealed in her interview with the Wall Street Journal published last Monday (11/12).

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"Sleep is my number one priority in life," said Dakota to the Wall Street Journal. Dakota mentioned that her sleep schedule depends on her activities. Additionally, the star of PERSUASION also revealed that she doesn't even have a regular waking up time, KLovers.

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"If I'm not working or have a day off on Monday, then I will sleep as much as possible," explained Dakota to the interviewer. Dakota also admitted that she can easily sleep for 14 hours. "I can easily sleep for 14 hours," she said.

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Dakota Johnson apparently has a reason behind her long sleeping duration. The actress MADAME WEB admits that she "won't function" unless she sleeps for 10 hours or more. Are you the same as Dakota Johnson, KLovers?

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Well, besides sleeping, Chris Martin's girlfriend also says that bathing is one of her favorite treatments when at home. Dakota says she will shower anytime, depending on her mental health status. Dakota also believes that water can be beneficial as therapy, KLovers. Do you agree with Dakota Johnson?

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Dakota Johnson is one of the Hollywood celebrities who openly talks about mental health. She also reveals what activities she does to reduce anxiety. "I do transcendental meditation," she explains. It is said that Dakota does this meditation twice a week.

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KLovers, do you know what transcendental meditation is? According to Cleveland Clinic, transcendental meditation is a meditation technique where you repeat certain words in your heart and mind to experience tranquility. Well, apparently this meditation is suitable for those who often overthink, KLovers! Because this meditation will reduce anxiety and stress, just like what Dakota Johnson experienced.

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Another routine activity that Dakota Johnson does is exercising five days a week. "I do a lot of yoga and pilates, as well as weight training," she said. In addition, she also has a habit of replacing breakfast with drinking coffee. She does this because Dakota says she "is not really a fan of breakfast."