Preparation for Action Scenes and Dance in 'SHERINA'S ADVENTURE 2', This is What Sherina Does to Avoid Back Pain

Kapanlagi.com - Last year, Sherina Munaf went through the filming process of the movie SHERINA'S ADVENTURE 2 in Jakarta and Central Kalimantan. Before that, she did training for the choreography of the action scenes and dance.

The training process lasted for about seven months. Sherina admitted that she was happy and felt like going to school because she had to memorize many movements every day.

"We prepared well for the choreography of the action scenes and dance. Although it took longer, it was enjoyable because in the end, it felt like going to school again. Going and meeting every day to do enjoyable activities, even though it sometimes caused body pain," said Sherina when met at Epicentrum XXI, Rasuna Said area, South Jakarta, on Thursday (20/7/2023).

1. Tips to Avoid Back Pain

Sherina's Adventure: KapanLagi.com/Muhammad Akrom Sukarya

At an age that is no longer young, Sherina Munaf prepares her stamina while practicing choreography. She also diligently stretches to avoid back pain.

"Having good stamina during training is important. Stretching is also important because we are older now compared to before, so that we don't get back pain. Because there are many choreographies, with various music variations and action scenes. Because of our age, we tend to forget the movements so we often refresh them," Sherina added.

2. Special Project

Sherina's Adventure: KapanLagi.com/Muhammad Akrom Sukarya

Furthermore, Sherina Munaf admitted that she is happy to be involved in PETUALANGAN SHERINA 2 with the same people. Because being able to play a role again in a sequel after 23 years is certainly not something experienced by many people.

"During filming, we had many moments of nostalgia talking about past events. I think it's very special, it's rare to get a film project like this again," Sherina concluded.

(kpl/abs/glk)