Kapanlagi.com - Hoshi Seventeen, an idol known by the nickname 'Performance King', proves that dieting doesn't always have to be extreme to achieve maximum results. The main dancer and lead vocalist of Seventeen shares an interesting experience about his dieting journey.
Hoshi Seventeen's diet method actually starts with simple steps, you know KLovers. This man born in 1996 claims to have successfully lost weight without having to suffer from strict diet programs that are usually followed by many K-pop idols.
So, KLovers are curious about how to follow Hoshi Seventeen's diet tips easily? Let's check it out!
Hoshi Seventeen (credit: instagram.com/ho5hi_kwon)
There are several K-Pop idols who provide healthy diet tips or share their extreme diets as lessons, including Hoshi from Seventeen. Through the 65th clip of SEVENTEEN's ASMR radio show, Hoshi from Seventeen shared some of his tips on maintaining a stable body.
Hoshi Seventeen (credit: instagram.com/ho5hi_kwon)
Although Hoshi from Seventeen states that he is not an expert in dieting, he still shares how he started his diet with simple and non-extreme methods for KLovers to follow.
Hoshi Seventeen (credit: instagram.com/ho5hi_kwon)
A diet cannot be done extremely without medical supervision. Therefore, Hoshi from Seventeen mentioned that he started his diet by replacing the foods or drinks he usually consumes.
Hoshi Seventeen (credit: instagram.com/ho5hi_kwon)
He is known to really enjoy coke as a flavored drink. However, as KLovers know, coke itself has a high sugar content. But, Hoshi Seventeen did not immediately stop consuming it; he just replaced it with diet coke.
Hoshi Seventeen (credit: instagram.com/ho5hi_kwon)
In addition to replacing diet coke, Hoshi Seventeen has also changed his carbohydrate consumption. Yup! Initially, Hoshi consumed carbohydrates from white rice, but now he is gradually replacing it with brown rice or red rice.
Hoshi Seventeen (credit: instagram.com/ho5hi_kwon)
And the last tip, Hoshi Seventeen says that he regularly consumes chicken breast before eating other foods. He mentions that he will eat chicken breast first to feel fuller faster before eating other foods.
Hoshi Seventeen (credit: instagram.com/ho5hi_kwon)
In addition to food tips, the dance training that Hoshi often does also helps him control his body. It's no wonder he has an ideal body like other Korean idols. So, are you interested in following Hoshi's method, KLovers?
Those are the diet tips from Hoshi Seventeen that KLovers can easily and simply follow. Of course, if you want to diet, you can directly follow Hoshi's diet method. If not now, when else, KapanLagi?
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