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Healthy Diet Tips from Heejin LOONA, Keep Eating Regularly - Have Healthy Snacks

Healthy Diet Tips from Heejin LOONA, Keep Eating Regularly - Have Healthy Snacks

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Healthy Diet Tips from Heejin LOONA, Keep Eating Regularly - Have Healthy Snacks

Many are curious about how K-pop idols maintain their ideal body shape, including Heejin LOONA, one of the members of LOONA who shares her diet tips. Interestingly, Heejin has a diet method that is not only healthy but also simple, making it easy for anyone to follow.

In her diet tips, Heejin prioritizes complete nutritional intake without sacrificing her daily eating routine. From healthy breakfast choices to low-calorie snacks, everything is designed to maintain energy and health. In addition, Heejin balances it with physical activity.

Curious about how Heejin LOONA keeps her beautiful body stable? Let's check out the healthy diet secrets of Heejin LOONA below!

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Maintaining the body is one of the important things done by K-pop idols, including Heejin from LOONA. It turns out that Heejin LOONA has a diet that is quite popular and often used by many people.

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Of course, Heejin LOONA's diet is a healthy and not extreme diet. To see results in just a few days, KLovers cannot expect to see significant changes immediately. However, if consistent, weight loss will occur.

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First, Heejin LOONA never skips her breakfast. She has breakfast with several healthy food options such as boiled eggs, whole grain bread, fruits, and yogurt.

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Next, Heejin LOONA will have lunch with healthy food and appropriate portions. She eats grilled chicken breast, cherry tomatoes, and bell peppers. To get more protein, Heejin LOONA drinks soy milk.

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When Heejin from LOONA feels hungry, she will eat some snacks. First, Heejin's snack to curb her hunger is konjac jelly, which is very low in calories. Then, she also sometimes chooses Korean dried rice cakes, which are also low in calories, as a snack.

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For dinner, Heejin from LOONA does not specifically provide information. Because sometimes she does not have dinner. However, she has mentioned having dinner with Korean tofu noodles with soybean paste sauce.

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Of course, all the diets that Heejin from LOONA follows will not yield much result if not accompanied by exercise. When she practices dancing with the LOONA members, she does not do a workout. However, if there is no practice, then Heejin will do a workout.

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Here are some diet tips from Heejin of LOONA that you KLovers can follow if you want to try it out. If you want to see the diets of other K-Pop idols, you can read other articles from KapanLagi. Because, if not now, when else?