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Looking Back at Sowon Ex GFRIEND's Story of Extreme Dieting for a Comeback, Showing the Cruel Side of the Idol World

Looking Back at Sowon Ex GFRIEND's Story of Extreme Dieting for a Comeback, Showing the Cruel Side of the Idol World

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Looking Back at Sowon Ex GFRIEND's Story of Extreme Dieting for a Comeback, Showing the Cruel Side of the Idol World

Reflecting on the struggles of Sowon, former member of GFRIEND, in preparation for her comeback with the album Song of the Sirens. To meet performance expectations, Sowon underwent an extremely pressuring diet, a story that reminds us of the cruel side of the idol world.

A strict diet for three days consisting only of tomatoes and cucumbers illustrates the heavy pressure that idols, including herself, have to face. This memory is recalled, highlighting the great sacrifices made by Sowon, who is the leader, to perform perfectly on GFRIEND's comeback stage.

Want to see how her story goes? Let's take a look at the struggles of Sowon, former member of GFRIEND, in her extreme diet. Come on, let's check it out, KLovers!

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As can be remembered, in preparation for their comeback with the album Song of the Sirens, the members of GFRIEND, including the leader Sowon, underwent various intensive preparations. One of them was following an extreme diet to meet the appearance standards expected for the highly anticipated comeback by fans.

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Sowon revealed that the extreme diet she followed for three days consisted of only consuming tomatoes and cucumbers. With no carbohydrates at all, this diet aimed to achieve the ideal body that matched the needs for the comeback. This strict diet had a direct impact on her physical condition and energy.

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Sowon shared the incredible hunger she experienced while following the extreme diet. The pressure to appear perfect in the K-pop industry drives idols to adopt very restrictive eating patterns, highlighting the cruel side of the entertainment world that often prioritizes appearance over health.

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The strict diet that Sowon is undergoing becomes even harder because of her group mate, Yerin. Yerin intentionally tempts Sowon by mentioning fatty foods like jjajangmyun and ramen, which only makes Sowon more tempted to break the strict diet she is following.

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Holding back her unbearable hunger almost makes Sowon cry when she hears the names of her favorite foods. This moment shows how tough the struggle is for an idol to maintain their appearance in order to meet the expectations of fans and the K-pop industry, which demands many sacrifices.

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After the showcase event is over, Sowon can finally breathe a sigh of relief. Her manager kindly orders a bowl of jjajangmyun for Sowon, which immediately satisfies her hunger after several days of strict dieting. This moment becomes a symbol of liberation after a great sacrifice to return to the stage.

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That was the struggle of Sowon, a former member of GFRIEND, who had to undergo extreme dieting for a comeback. For those of you who want to see the dieting methods of other K-Pop idols, you can read other articles on KapanLagi. Because if not now, when?