Home Video Menu
Home Prev Next Menu
Better experience in portrait mode.
The Secret of Stray Kids' Bang Chan's Extreme Diet, Eating Only Once a Day - Dare to Try?

The Secret of Stray Kids' Bang Chan's Extreme Diet, Eating Only Once a Day - Dare to Try?

Hot News Korea

kapanlagi
Swipe Up to See the Photos
The Secret of Stray Kids' Bang Chan's Extreme Diet, Eating Only Once a Day - Dare to Try?

Bang Chan Stray Kids, who is the leader of Stray Kids, is known not only for his talent and charisma but also for his athletic body. To maintain his ideal body shape as an idol, he follows an extreme diet while staying healthy.

There are several stages that KLovers might want to know about the diet that Bang Chan practices. Although it seems extreme, with the right application, this can be a healthy diet. Curious about how Bang Chan carries out this diet?

Here are the secrets and tips from Bang Chan Stray Kids, who eats only once a day but remains fit and strong! Come on, check it out KLovers.

<nil>

KLovers must already know that maintaining an ideal and healthy body is one of the mandatory things for idols, including Bang Chan from Stray Kids. He even maintains his body by following a series of diets.

<nil>

Yep! Bang Chan from Stray Kids is known to continue dieting to achieve an ideal body like a K-Pop idol. There are several things he does in the dieting process.

<nil>

It is known that Bang Chan from Stray Kids only eats once a day while dieting. Although it seems torturous, he has healthy tips to avoid feeling hungry during this dieting process.

<nil>

Bang Chan from Stray Kids is known not to have breakfast too early, KLovers. Since he only eats once during the diet, he combines breakfast and lunch into one meal.

<nil>

For his meals, Bang Chan from Stray Kids is free to consume anything for extra energy. However, Bang Chan will choose foods that are high in fiber and low in calories, of course.

<nil>

Then, during dinner or when he feels hungry, Bang Chan from Stray Kids only consumes snack bars and protein milk. Yup! Besides being able to relieve hunger, these two foods are definitely low in calories.

<nil>

And don't forget, exercise to make the diet you are doing successful. Bang Chan from Stray Kids himself is one of the members of Stray Kids who has a beautiful body shape and muscles. So, heavy workouts like the GYM are always done.

<nil>

These are some stages of the diet inspired by Bang Chan from Stray Kids that you might be able to follow if you do not have GERD issues. If you want to see the diets of other K-Pop idols, you can read other articles on KapanLagi. Because, if not now, when?

8 Recommendations for Casual Korean Fashion in the Style of Kim Da Mi that Has a Tomboy Aura but Remains Stylish

8 Recommendations for Casual Korean Fashion in the Style of Kim Da Mi that Has a Tomboy Aura but Remains Stylish

For those of you who love Korean dramas and films, you must be familiar with this talented actress. Kim Da Mi, who is talented and beautiful, has stunning fashion. If you need fashion style recommendations, let's take a look at Kim Da Mi's stylish looks below.

READ MORE icon-hand
8 Recommendations for Casual Korean Fashion in the Style of Kim Da Mi that Has a Tomboy Aura but Remains Stylish