Home Video Menu
Home Prev Next Menu
Better experience in portrait mode.
Easy, Cheap, and Slimming Diet from Kun NCT: Reduce Portion Sizes - Walk 8 Kilometers a Day

Easy, Cheap, and Slimming Diet from Kun NCT: Reduce Portion Sizes - Walk 8 Kilometers a Day

Tips

kapanlagi
Swipe Up to See the Photos
Easy, Cheap, and Slimming Diet from Kun NCT: Reduce Portion Sizes - Walk 8 Kilometers a Day

Maintaining an ideal body weight is often considered a challenge, but for Kun NCT, the dieting process can be done in an easy, affordable, and healthy way. In the TAKE YOUR WORRIES AWAY event, Kun shared the secrets of a successful diet that he has practiced.

For KLovers who are curious, here are the diet tips from Kun NCT that can be applied without hassle or high costs! Besides maintaining a healthy diet, Kun also emphasizes the importance of light exercise, such as walking 8 kilometers every day.

Check out the complete explanation on how to easily diet like Kun NCT that can make you healthier and slimmer! Come on, let’s check it out, KLovers.

<nil>

Maintaining body weight is an important thing to do, one of which is by Kun NCT. In the TAKE YOUR WORRIES AWAY event, he shared a dieting process that is not difficult to do and is also healthy.

<nil>

In the event, a fan asked how to diet properly. Kun NCT mentioned that the diet he will share is also the one he follows, you know, KLovers.

<nil>

Kun NCT stated that exercise is the main thing for health and the success of the diet he will undertake. The exercise that Kun NCT does is not complicated and also not expensive for you to do.

<nil>

He only mentioned to walk a total of 8 kilometers each day. This walk should be done in the morning and at night. So, walk 8 kilometers in the morning and another 8 kilometers at night.

<nil>

Aside from walking, diet patterns are an important aspect that must be considered during the dieting process. Kun NCT said there is no specific food that must be consumed during the diet program.

<nil>

However, he stated that having smaller portions is the key to a successful diet. Kun NCT said that not eating at all is wrong, but portion control is one of the important things to do.

<nil>

Those are some diet tips from Kun NCT that KLovers can easily, healthily, and without suffering, follow. If you want to see other K-Pop idols' diets, you can read other articles on KapanLagi. Because if not now, when?