This is What Doyoung Treasure Does to Shape His Body into an Athletic One, from Eating Chicken Breast - Muscle Workouts

Kapanlagi.com - Doyoung Treasure once again captures fans' attention with his impressive physical transformation. The youngest member of YG Entertainment's boy group has successfully built an athletic body that serves as an inspiration for many fans.

His dedication and discipline in maintaining a healthy lifestyle have proven to yield stunning results. From choosing protein-rich food menus to a structured workout routine, Doyoung Treasure building his ideal body is not just a dream.

Here are some things that Doyoung Treasure does for his proportional body, from a combination of a balanced diet and consistent exercise. Let's check it out right away!

1. Sports Become the Main Focus

Doyoung Treasure (credit: instagram.com/yg_treasure_official)

In the process of losing weight or maintaining a stable weight, Doyoung Treasure relies more on sports, KLovers. He engages in many sports activities that support his body to become more beautiful and muscular.

2. Dance Becomes the First Choice

Doyoung Treasure (credit: instagram.com/yg_treasure_official)

The first sport chosen by Doyoung Treasure is to practice dance every day. As an idol, practicing is a routine that he often does, just like Doyoung. In addition to making him more professional, dance practice also keeps his body healthy.

3. GYM Choice for Muscle Formation

Doyoung Treasure (credit: instagram.com/yg_treasure_official)

And to build his arm, shoulder, and abdominal muscles, Doyoung Treasure chooses GYM as his sport for muscle formation. In one interview, Doyoung stated that he regularly goes to the GYM and is a permanent member of the GYM he chose.

4. Push Ups to Build Abdominal Muscles

Doyoung Treasure (credit: instagram.com/yg_treasure_official)

As a male idol, abdominal muscles are a dream, one of them being Doyoung Treasure. Besides going to the GYM, he says he routinely does push ups 30 times to achieve a ripped belly.

5. Healthy Food is Also Important

Doyoung Treasure (credit: instagram.com/yg_treasure_official)

In addition to exercising, Doyoung Treasure also chooses healthy foods to make his body more muscular and proportional. These foods include proteins, vitamins, and fibers that are healthy and keep you full longer.

6. Following a Chicken Breast Diet

Doyoung Treasure (credit: instagram.com/yg_treasure_official)

Like chicken breast, which Doyoung Treasure chooses for his diet program to make his body look more muscular. Yes! Chicken breast indeed has a lot of protein, and this is very suitable for those who want to train their muscles.

7. Vegetables as Accompaniment

Doyoung Treasure (credit: instagram.com/yg_treasure_official)

In addition to consuming chicken breast, green vegetables are Doyoung Treasure's choice as a healthy diet menu. These vegetables usually accompany chicken breast, whether stir-fried or made into a fresh vegetable salad.

These are the healthy ways of Doyoung Treasure to achieve a fit and athletic body. KLovers who want to follow these diet methods can do so right away because, if not now, when?

(kpl/dhm)