10 Benefits of Red Ginger, Increase Male Fertility - Best Asthma Medicine

Kapanlagi.com - Ginger is indeed one of the most popular spices in Indonesia. It's no wonder that this spice is made into a favorite drink loved by many people. In addition to white ginger, it turns out that red ginger also has many benefits for body health.

It's no wonder that red ginger has become quite popular as a drink. Many beverage sellers have even added red ginger to their drinks. Of course, the content and benefits of red ginger are slightly different from white ginger.

Although this drink has similar benefits, namely, both can warm the body. What are the benefits of red ginger for body health when consumed every day? According to various sources, let's check them out, KLovers.

1. Preventing Digestive Problems

The benefits of red ginger for health (credit: Freepik)

The first benefit of red ginger is that it can prevent digestive problems. Red ginger is believed to be able to cure many diseases in the body, one of which is by maintaining stomach and digestive health.

The content in red ginger can heal infections and wounds in the stomach. In addition, red ginger is also believed to be able to maintain the amount of acid in the stomach to remain stable. With the stability of acid content in the stomach, feelings of nausea and the desire to vomit can be reduced.

2. Relieve Menstrual Pain

Menstrual pain can be very disturbing for women. Even those who experience excessive pain cannot perform activities properly. But there is no need to worry, it turns out that red ginger is also very capable of relieving pain during menstruation.

This is because red ginger contains substances that can inhibit the production of prostaglandins. This compound is a chemical compound in the reproductive system that can trigger contractions. As a result of these contractions, pain or cramps occur during menstruation.

If you want to relieve excessive pain during menstruation, you can consume this red ginger. You can use red ginger as a warm drink that can soothe the stomach and relieve pain caused by menstruation.

3. Reducing Muscle and Joint Pain

Benefits of red ginger (credit: Freepik)

The next benefit of red ginger is that it can reduce muscle and joint pain in the body, KLovers. Muscle or joint pain usually occurs due to sudden cold weather. When this happens, it can be difficult for someone to perform activities properly.

But don't worry, KLovers, it turns out that joint and muscle pain can be relieved by consuming red ginger. Research published by the American College of Rheumatology has proven that red ginger extract can help reduce symptoms of osteoarthritis, such as muscle pain. In addition, other studies even suggest that ginger is more effective in reducing inflammation in the body than nonsteroidal anti-inflammatory drugs (NSAIDs).

This is because the anti-inflammatory content in red ginger can help fight acute and chronic inflammation. Some active components in ginger can also reduce leukotrienes and prostaglandins that trigger inflammation, including gingerol, gingerdione, and zingerone. Red ginger also contains higher levels of oleoresin than other types of ginger, where oleoresin can also work as an anti-inflammatory.

4. Relieving Headaches

No need to consume medication when you have a headache, you can consume red ginger to relieve headaches in your body. Headaches may seem trivial, but if not immediately addressed, they can become a problem and disrupt your activities.

You can consume warm red ginger water to overcome the headache. Because red ginger contains camphene, a spicy taste, and a warming effect on the body, red ginger is very effective as a remedy when a headache strikes.

5. Treating Rheumatism

Overcoming rheumatism (credit: Freepik)

Who says red ginger can only treat joint pain? In fact, red ginger can also treat rheumatism in your body, KLovers. This is because the flavonoid content in red ginger can also treat rheumatic diseases.

The pain felt by rheumatic patients is caused by inflammation that occurs in the joints. In fact, if left untreated for too long, the patient will experience stiffness in the joints due to swelling. As one of the efforts, rheumatic patients can regularly consume red ginger because it can relieve inflammation in the affected body parts or joints.

6. Lowering Uric Acid

Besides rheumatism, it turns out that red ginger also has other benefits, namely reducing the levels of uric acid in the body, KLovers. Quoting from the official website of the Ministry of Health of the Republic of Indonesia (Kemenkes), it is known that red ginger is included in the top 10 list of effective herbal plants for treating uric acid.

Red ginger helps reduce inflammation in the joints and eliminate the accumulation of uric acid by improving blood circulation. As a result, the initially high uric acid levels can gradually decrease to normal levels.

In fact, in another study published by the International Journal of Scientific and Technology in 2017, it was found that applying red ginger compresses once a day regularly can help reduce the scale of uric acid pain experienced by elderly patients. So if you are suffering from uric acid, you can use red ginger as a natural remedy.

7. Improving Male Fertility

Benefits of red ginger (credit: Freepik)

Apparently, red ginger can also be a natural ingredient to improve male fertility. There are many factors that can cause a man to experience reproductive disorders, but this can be overcome by consuming red ginger.

A study conducted at the Faculty of Pharmacy, Gadjah Mada University, Yogyakarta found that the essential oil of red ginger has aphrodisiac effects. Aphrodisiac itself is a chemical substance used to stimulate sexual power by increasing and facilitating blood circulation in the body.

If blood circulation increases, then the possibility of blood flow in the genital area also increases. As a result, men are more likely to experience an erection. In addition, other studies have also found that this spice contains antioxidants and has androgenic activity. This makes red ginger believed to increase testosterone hormone levels and improve male fertility.

8. Boosting the Body's Immune System

It is not unfamiliar that ginger can provide immune system support to the body. And the same goes for the content of red ginger, which can enhance the immune system within the body. By regularly consuming red ginger, you will have a stronger immune system, as this spice can fight against viruses and bacteria that try to attack the immune system.

The immune system is indeed important in maintaining the body's resistance. If the immune system weakens, it will make the body more susceptible to diseases. To achieve health in the body, you can consume red ginger water regularly in the morning or evening.

9. Best Asthma Medicine

Benefits of red ginger (credit: Freepik)

Apparently, another benefit of red ginger is that it can be the best asthma medicine for KLovers. This is because of the high content of essential oils in red ginger, making it the best companion for asthma patients.

The essential oils in red ginger are a substance that can relieve respiratory passages. It is this content that can heal respiratory disorders such as shortness of breath or asthma.

Using it is quite easy, you can boil red ginger in water. Once the water is boiling, immediately remove it from the heat and inhale the steam from the red ginger water to obtain its benefits.

10. Reducing the Risk of Intestinal Inflammation

And the last benefit of red ginger is that it can reduce the risk of intestinal inflammation. Inflammation in the intestines can be dangerous if left untreated, so before experiencing such a condition, you can use the benefits of red ginger to reduce the risk of intestinal inflammation.

This is because red ginger contains active substances called zingerone that inhibit enzymes that cause inflammation in the digestive tract. So you will be far from the risk of intestinal inflammation.

Those are 10 benefits of red ginger for health when consumed daily. Not only can it make the body feel fresher, but red ginger can also make the body healthier and not susceptible to dangerous diseases.

(kpl/dhm)