10 Causes of Diabetes in Young Age, High-Risk Lifestyle

Kapanlagi.com - Diabetes is a health disorder characterized by high blood sugar levels above normal limits. There are several causes of diabetes that can be experienced by everyone. While diabetes commonly occurs in adults, young people can also be vulnerable to diabetes. In this case, a high-risk lifestyle contributes to the disease of diabetes.

There are two types of diabetes that are widely known. Among these types of diabetes are type 1 diabetes and type 2 diabetes. Type 1 diabetes is more prone to occur in the age range of 4-7 years or 10-14 years. Type 1 diabetes is usually associated with a decrease in the body's ability to produce insulin hormones.

Meanwhile, type 2 diabetes occurs in individuals above 45 years of age. This is associated with a disruption in the functioning of insulin cells. As a result, insulin hormone levels are above normal. However, both types of diabetes can affect anyone regardless of age.

There are several common causes of diabetes, especially in young age. One significant risk factor for diabetes is frequently engaging in unhealthy lifestyle choices.

So what are the causes of diabetes?

The causes of diabetes in young age are summarized in the points below. For a more comprehensive understanding, please refer to the following summary of diabetes causes from various sources.

1. Causes of Diabetes Due to Heredity

Causes of diabetes at a young age (credit: freepik.com)

The cause of diabetes that can occur at a young age is due to genetic or hereditary factors. These genetic factors have a significant impact on those who have a family history of diabetes. Both type 1 and type 2 diabetes can occur and are at high risk due to hereditary factors. In this case, if parents or siblings have a history of diabetes, they are at high risk of similar health problems.

2. Diabetes Due to Immune System Disorders

Because of Immune Disorders (credit: freepik.com)

The cause of diabetes can occur due to immune system disorders. Weak immunity makes the body more vulnerable to various types of diseases and viruses. Including diabetes, which can affect anyone with a weak immune system. In this case, one of the health disorders that affects the immune system is related to autoimmune diseases.

Whereas autoimmune disorders are more likely to increase the risk of type 1 diabetes. Usually, this type of diabetes occurs at a young age. When the immune system is compromised, it will be more susceptible to infections, including destroying the beta cells of the pancreas that produce insulin.

3. Diabetes Due to Obesity

Diabetes Due to Obesity (credit: freepik.com)

Obesity or overweight can also trigger the cause of diabetes, especially type 2 diabetes. Obesity can cause insulin resistance related to type 2 diabetes. Not only diabetes, experiencing obesity also has the potential for other health disorders such as heart, digestive, respiratory problems, and hypertension. Further examination is needed to determine whether your weight has the risk of diabetes or not.

4. Diabetes Due to Lack of Exercise

The cause of diabetes at a young age that may be vulnerable is due to a lack of physical activity such as exercise. Exercise has become an important part of a healthy lifestyle that needs to be implemented to support maintaining the condition of the body. Being lazy to exercise can affect insulin and lead to insulin resistance. Insulin resistance itself is closely related to type 2 diabetes. Especially if you do not balance it with a healthy intake, it is more at risk of experiencing diabetes and other health disorders.

5. Diabetes Due to Age

Diabetes Due to Age (credit: freepik.com)

As is known, the most vulnerable cause of diabetes occurs at the adult age level. Especially if not balanced with a healthy intake that functions to keep the body fit. As age increases, type 2 diabetes is more vulnerable and increases in adults. However, young people, both teenagers and young adults, are not immune to type 2 diabetes.

6. Diabetes Due to High Sugar Consumption

High Sugar Consumption (credit: freepik.com)

High sugar foods are also at risk of making someone vulnerable to diabetes. This is because high sugar foods can affect blood sugar and excessive insulin levels. This condition can make someone vulnerable to diabetes, especially if you consume high sugar foods in large amounts and for a long period of time.

7. High Carbohydrate Consumption

High Carbohydrate Consumption (credit: freepik.com)

The next cause of diabetes can come from frequent consumption of high carbohydrate foods. Because these types of foods contain high calories and can trigger an increase in blood sugar levels. Some foods that contain high carbohydrates include donuts, pasta, cakes, and others. In addition, sufficient intake of fiber-rich or high gluten foods also needs to be considered to prevent diabetes.

8. High Cholesterol

The cause of diabetes can also occur due to high levels of bad cholesterol or LDL in the body. The high level of cholesterol has the potential to increase type 2 diabetes, which is closely related to triglyceride levels. High cholesterol can occur due to several factors such as overweight, smoking habits, unhealthy lifestyle, and stress.

9. Diabetes Occurs Due to Lack of Fluid

Due to Lack of Fluid (credit: freepik.com)

The next cause of diabetes can also be experienced by anyone if the body lacks fluids. Quoting from hellosehat.com, a lack of fluids in the body can cause an increase in blood sugar and lead to diabetes, as reported by the journal diabetes care. An increase in vasopressin hormone can also affect insulin hormone. In addition, dehydration can cause high blood pressure and trigger an increase in blood sugar. Therefore, meeting the body's fluid needs is important to prevent these health problems.

10. Diabetes Due to Side Effects of Medications

Check Blood Sugar (copyright/Canva).

The cause of diabetes can also occur due to the side effects of certain medications. It turns out that certain types of medications can affect beta cells that are related to the insulin system. Some types of medications that can have an impact include, as reported by niddk.nih.gov, anti-seizure medications, psychiatric medications, medications for viruses, and certain types of diuretics. Consultation with a healthcare professional is necessary before consuming certain types of medications to avoid any effects on the body's health.

So those are 10 causes of diabetes that can occur at a young age. Therefore, adopting a healthy lifestyle, including a balanced diet and exercise, is important to prevent other health problems. Consultation with a doctor should be considered if experiencing symptoms or health problems related to diabetes.

(kpl/nlw)