12 Common Causes of Stroke, Unhealthy Lifestyle is High Risk

Kapanlagi.com - Typically associated with old age, stroke can also occur in young people. Lifestyle factors greatly influence the occurrence of this health disorder. However, there are also several common causes of stroke besides age and unhealthy lifestyle factors.

Stroke is a health disorder that affects the central nervous system, which is a disruption in blood flow and oxygen to the brain. The obstruction of blood and oxygen flow to the central nervous system causes a number of brain cells to malfunction, resulting in brain damage and the occurrence of stroke.

This health disorder causes the sufferer to experience certain symptoms, including unclear or jumbled speech, paralysis of certain body parts, numbness, headaches, decreased consciousness, balance disorders, and vision disturbances. This condition can occur for a certain duration if immediate appropriate treatment is received. However, delayed treatment can cause stroke to last for a long period of time.

There are various causes of stroke that can be experienced by everyone, especially in old age. Most of the common causes of stroke occur due to unhealthy lifestyle factors that were adopted when they were young. This condition carries a higher risk of stroke if a healthier lifestyle is not immediately adopted.

So what are the causes of stroke?

The common causes of stroke are listed in the points below. For a more complete understanding, please refer to the following review compiled from various sources.

1. Stroke Due to High Blood Pressure

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One of the common causes of stroke is high blood pressure. High blood pressure is also known as hypertension. Hypertension can occur due to several factors such as smoking, overweight, stress, alcohol consumption, and lack of exercise.

This condition can also trigger stroke in anyone regardless of age. Normally, blood pressure should be in the range of 120/80 mmHg. If the blood pressure shows a reading of 140/90 mmHg or higher, it can be considered as high blood pressure. Further examination is needed to prevent stroke symptoms as early as possible.

2. Stroke Due to Excess Weight

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Excess weight or obesity is also a common cause of stroke. Obesity can be experienced by anyone due to factors such as lack of exercise, improper food consumption, or even certain health disorders. Not only stroke, excess weight can also impact other health conditions such as the heart, liver, and respiratory system. Trying to do light exercise for 30 minutes can be chosen to prevent excess weight.

3. Causes of Stroke Due to Age

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As explained earlier, age is one of the common causes of stroke. However, age is not the only main cause for someone to suffer from stroke even at a young age. In this case, the age group most vulnerable to the risk of stroke is known to be over 55 years old. Apart from that, usually as age increases, several body functions experience a decline and are at risk of being attacked by stroke, which affects the central nervous system.

4. Causes of Stroke Due to Gender

Gender can also be a potential cause of stroke that can be experienced by anyone. It is known that men are more likely to experience stroke compared to women. However, this can also happen to women who have reached older age. Nevertheless, a number of stroke incidents can also occur at a young age, both in men and women.

5. Stroke Due to Heredity

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The cause of stroke can also occur due to hereditary factors. As it is known, there are quite a number of health disorders that are at risk if they have family members who have a history of the disease. One of them is stroke, which is also at high risk if there are family members with a history of stroke or other accompanying diseases such as high blood pressure and diabetes. Both types of health disorders are closely related to stroke that can be experienced by anyone.

6. Causes of Stroke Due to Medication

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Certain medications can also be a cause of stroke. Some specific medications are known to have a higher risk of stroke. According to webmd.com, one example is blood thinners, which can increase the risk of stroke through bleeding. Hormone therapy also has a similar effect related to estrogen levels in the body.

7. Stroke Due to Smoking

Smoking is an unhealthy lifestyle that should be avoided. Although it may be difficult for some people to quit smoking, it can have long-term effects on life. As cited from webmd.com, nicotine in tobacco, which is the main ingredient in cigarettes, can increase blood pressure or hypertension. Hypertension is also associated with one of the causes of stroke. In addition, cigarette smoke can potentially cause fat buildup in the neck arteries, leading to thickening of the blood and an increased risk of stroke.

8. Stroke Due to Heart Disease

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Stroke is also highly risky for those who have a history of heart disease. Because heart disease can cause irregular heartbeats that also affect stroke. Artery blockage is one of the vulnerable risk factors for stroke due to heart disease. Examination and consultation with a healthcare professional are necessary to prevent further health disorders.

9. Causes of Stroke Due to Diabetes

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The cause of stroke can be attributed to diabetes. Diabetes is closely related to high blood pressure that can be experienced by anyone. Because diabetes is known to damage blood vessels, which is one of the risk factors for stroke. Not only blood pressure, but diabetes is also associated with weight or obesity, which is a factor causing stroke.

10. Stroke Due to Lack of Exercise

Exercise has a very good impact on the body, including preventing strokes. It turns out that rarely exercising is potentially vulnerable to strokes that can happen to anyone. Never engaging in physical activity is also categorized as an unhealthy lifestyle that should be avoided.

11. Sleep Disorders

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Insomnia is a sleep disorder that causes difficulty in resting at night. It should not be taken lightly, as this sleep disorder can lead to certain health problems such as obesity, depression, decreased memory, and weakened immune system. In addition, sleep disorders can also make the body vulnerable to the risk of stroke.

12. Stroke Due to Alcohol Consumption

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Alcohol can also have a negative impact on the body, including being a cause of stroke. Consumption of alcohol can trigger certain health disorders such as excessive weight, high blood pressure, central nervous system disorders, and sleep disorders. Trying to limit alcohol consumption or even abstaining from alcohol can be implemented as early as possible to prevent the risk of stroke.

That is the 12 common causes of stroke, most of which are the effects of unhealthy lifestyles. Consultation with a doctor is necessary to get proper advice on preventing stroke at a young age.

(kpl/nlw)