10 Signs of Lack of Blood That Are Often Underestimated, Also Know the Causes to Be More Alert

Kapanlagi.com - Lack of blood becomes a health disorder that can be experienced by anyone. Therefore, it is necessary for us to know what the signs are when the body experiences a lack of blood. The reason is that there are several physical signs of lack of blood in a person. However, the fact is that there are still many people who ignore it and consider it a normal body condition.

Generally, the condition of lack of blood is also often referred to as anemia. Like a disease, anemia also appears accompanied by several symptoms. By knowing the symptoms, we can take prompt treatment. Moreover, some symptoms or signs of lack of blood can also affect the body condition. Thus, it can also have an impact on disrupted activities.

A person is considered to have a lack of blood when the body does not have enough red blood cells, so the circulation of oxygen throughout the body is disrupted. To find out more, read the discussion about the signs of lack of blood, which has been summarized from liputan6.com.

1. Headache and Dizziness

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Almost everyone has experienced headaches and dizziness. Although many people underestimate dizziness and headaches. In fact, both can be symptoms of various diseases, including anemia.

As explained earlier, anemia occurs when the body lacks hemoglobin. This disrupts the circulation of oxygen and nutrients throughout the body. In fact, it can result in a lack of oxygen supply to the brain. As a result, when experiencing it, a person will feel dizzy, especially when lying down.

2. Easily Fatigued

Fatigue is also a common condition experienced by many people after strenuous activities. However, it turns out that feeling easily tired can also be a sign of anemia. This is because hemoglobin in the body functions to bind oxygen and then circulate it to red blood cells. When the body lacks hemoglobin, oxygen does not spread optimally. This is what makes the body easily feel tired.

3. Shortness of Breath

If you often experience shortness of breath, it could be a sign that you are in a state of blood deficiency. As mentioned earlier, blood deficiency causes the circulation of oxygen in the body to be less than optimal.

The condition of the muscles makes them unable to work perfectly in performing daily activities. Meanwhile, the insufficient oxygen levels cause the respiratory rate to continue to increase. This is what then makes someone feel short of breath even though they are not engaging in strenuous activities.

4. Heart Palpitations

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The heart is one of the vital organs in humans. The condition of the heart greatly determines a person's health. A racing heart can also be a sign of blood deficiency. This is caused by the lack of iron in the body when we have a blood deficiency. As a result, the heart beats fast because it has to work hard to continue pumping blood and oxygen.

5. Pale Skin

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Physically, a characteristic of a person who lacks blood can be seen from their pale skin. This is because besides binding oxygen with red blood cells, hemoglobin also gives the red color to the blood.

When we lack hemoglobin, our skin tone will also be slightly affected, making it appear paler. The parts of the body that become pale are usually visible in several areas such as the face, gums, inner lips, lower eyelids, and nail beds.

6. Swollen Tongue

Another characteristic of blood deficiency is a swollen tongue. Blood deficiency can indeed cause swelling in several muscle parts of the body, including the tongue. Usually, the swelling of the tongue is accompanied by pain and cracked lips.

7. Cold Hands and Feet

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The lack of iron in the body not only causes a fast heartbeat. Iron deficiency also results in cold hands and feet. This is a consequence of reduced oxygen supply to the entire body, especially in the hands and feet.

8. Hair Loss

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Signs of anemia can also be seen from a person's hair condition. When experiencing severe hair loss, a person may be lacking in blood. This condition is caused by a lack of iron and oxygen supply to the hair follicles. This then results in a dry and weak scalp. Eventually, leading to severe hair loss.

9. Restless Leg Syndrome

Restless leg syndrome may still be a relatively unfamiliar term for some people. Restless leg syndrome is a syndrome that occurs when there is a sensation of electric current flowing through the legs. This syndrome causes the sufferer to constantly move their legs as if they are restless.

10. Prone to Infection

People who experience blood deficiency are also more prone to infection. How can this happen? The spleen is an organ that fights infection. When the body lacks red blood cells, the supply of oxygen to the spleen will also decrease. As a result, the spleen cannot function optimally in preventing infection.

11. Some Causes of Blood Deficiency

In addition to the symptoms of blood deficiency, it is also important to know the causes. By doing so, we can take preventive measures to avoid blood deficiency. As reported by liputan6.com, here are some causes of blood deficiency:

1. Iron deficiency.

2. Vitamin B12 deficiency.

3. Folic acid deficiency.

4. Abnormalities in the bone marrow such as leukemia.

5. Chronic diseases such as chronic kidney disease and cancer.

6. Certain hereditary diseases.

7. Effects of certain medications.

8. Pregnancy.

9. Hemolysis.

10. Absorption abnormalities of vitamin B12 such as in pernicious anemia.

Those are some of the symptoms of blood deficiency and its causes. Hopefully, they are beneficial and can inspire you to take better care of your health!

(kpl/psp)