More Superior, Here are 8 Benefits of Black Honey for Body Health
These are 8 benefits of black honey for body health that are more superior. What are the benefits of black honey? Let's check it out KLovers.
Kapanlagi.com - Tonsillitis, or often called tonsillitis, is inflammation or swelling that occurs in the throat. This disease is often caused by viral or bacterial infections. The symptoms include sore throat, difficulty swallowing, and swollen lymph nodes when touched.
In addition, the function of the tonsils is the immune system that protects the human body from infections, especially infections in the respiratory tract and pharynx. Well, if the tonsils are swollen, of course, this cannot be considered trivial and must be treated immediately.
In mild cases, inflammation of the tonsils can be treated without surgery. Because the way to treat tonsillitis can be done naturally by utilizing natural ingredients that are very affordable. By handling it quickly, complaints of tonsillitis will be immediately resolved and will not interfere with your activities. Curious about how to treat tonsillitis naturally? Let's directly read the complete review here.
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(credit: freepik)
The first natural way to treat tonsillitis is by gargling with saltwater. You simply need to use saltwater for gargling. Here's how: dissolve salt in a glass of warm water, then gargle by tilting your head back for a few seconds, then spit it out and do not swallow. To reduce the pain in the tonsils, you can do this several times.
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Another way to treat tonsillitis is by using lime or lemon. This fruit is natural and very easy to find. Lime and lemon are also known to have antiviral, antibacterial, and anti-inflammatory properties that can be used as a natural way to treat tonsillitis.
In addition, the high vitamin C content can also help boost the immune system. To get the benefits, prepare warm water first. Then, add the juice of lime or lemon. Once done, add 2 teaspoons of honey and a pinch of salt. Drink this mixture twice a day for several days.
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(credit: freepik)
In addition to the delicious taste and various benefits of mangosteen fruit, it turns out that the usually discarded mangosteen skin also has health benefits, one of which is treating tonsillitis. It is known that mangosteen skin contains a variety of beneficial substances for the body. Not only rich in antioxidants, mangosteen skin also contains anti-inflammatory and antibacterial substances that can kill bacteria that cause inflammation.
The way to treat tonsillitis with mangosteen skin is by boiling the mangosteen skin until it boils, then remove and drain. When it is warm, you can use this concoction to gargle.
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If you have a problem with tonsillitis, the way to treat it is by using apple cider vinegar. This ingredient is believed to be effective in treating tonsillitis. To use it, simply mix 1 tablespoon of apple cider vinegar with 1 cup of warm water. Then use it to gargle by tilting your head back three times a day. If you are not accustomed to the sour taste of apple cider vinegar, you can add 1 tablespoon of honey.
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(credit: freepik)
The next way to treat tonsils is by using turmeric. This spice has strong anti-inflammatory and antiseptic properties. This natural tonsil remedy can also fight tonsil inflammation and relieve irritation symptoms. To use it, you can mix 1 cup of warm water with 1/2 teaspoon of turmeric and 1/2 teaspoon of salt, then stir well. Then gargle with this mixture in the morning and evening by tilting your head back.
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Basically, dry tonsils will feel more painful. Therefore, it is important for you to keep your tonsils moist. So, make sure you drink plenty of water to maintain hydration. In addition, you can drink warm water to soothe your throat. However, cold water is also good for relieving pain. Therefore, you can choose whichever is comfortable for your throat.
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(credit: freepik)
In addition to being delicious and refreshing, an easy way to treat tonsillitis is by consuming guava juice. Guava fruit contains high levels of vitamin C and is believed to help accelerate the healing process of tonsillitis. Therefore, consume guava juice every day to help alleviate the pain of tonsillitis.
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When you hear the word noni, the first thing that comes to mind is the bitter taste of the fruit. However, noni is quite effective in treating tonsillitis. This is because noni contains beneficial substances for the body, such as antibacterial compounds like anthraquinone, acubin, and alizarin, which can help alleviate inflammation of the tonsils.
To make the remedy, simply take two noni fruits, wash them thoroughly, grate and squeeze the noni fruits, and mix them with warm water. You can also add honey to reduce the bitterness.
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(credit: freepik)
Treating tonsillitis naturally can be done by taking advantage of fig fruits. As it is known, fig fruits apparently have high antioxidant properties that can fight viral and bacterial infections. It also contains a mucus called mucilage that can reduce throat pain caused by tonsillitis inflammation. To obtain its benefits, consume mashed fig fruits by mixing honey in it.
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Another natural way to treat tonsillitis is by using ginger. The anti-inflammatory content in ginger can reduce symptoms or pain in the tonsils. To obtain its benefits, you only need to make ginger decoction with a little honey added to enhance the taste, so it's slightly sweet. After that, you can drink it directly.
Those are a series of ways to treat tonsillitis using natural and easy-to-practice ingredients. You should also remember that apart from the above methods, it is recommended to get enough rest to restore the immune system. Hopefully, it is useful.
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