8 Benefits of Chia Seeds for Health Along with the Right Way to Process Them
Here are some benefits of chia seeds for body health and how to process them. What are these benefits? Let's check them out KLovers.
Kapanlagi.com - The problem of dry skin is often complained about by some people. Dry and scaly skin makes the skin look dull, rough, and of course, affects appearance. In fact, various ways to overcome dry skin are done to achieve your dream beautiful skin. Because, if dry skin is left untreated, there will be a series of impacts on your skin, such as the appearance of lines that look older, the skin becomes vulnerable and sensitive, such as allergies, susceptible to germs, easily injured or scratched, and even causing itching.
That's why you also need to know the right and proper way to take care of dry skin. It would be even better to use natural treatments. Because natural ingredients have minimal side effects compared to chemicals. There's no harm in trying safer natural ingredients, but still with maximum results. Curious about what they are? Let's directly check out the complete review below.
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(credit: freepik)
The first way to overcome dry skin is by consuming eggs. In one egg, there are nutrients such as vitamin A, E, and B5. Vitamin B5 has properties that can support skin health and act as a skin protector. Eggs also contain Vitamin D and sulfur which help in collagen formation, making your skin look younger. You can consume boiled eggs for breakfast or dinner.
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It turns out that sweet potatoes can be a solution for dry skin. This is because sweet potatoes contain beta-carotene and vitamin A, which function as antioxidants and prevent skin cell damage. By preventing cell damage, sweet potatoes can help prevent premature aging and dryness of the skin.
To enjoy its benefits, you can consume sweet potatoes directly. Additionally, you can use sweet potatoes as a face mask. The method is quite simple, just mash the sweet potatoes into a smooth paste. Then, apply it directly to dry skin.
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(credit: freepik)
There is no doubt that the benefits of coconut oil are very good for skin health. The emollient properties of coconut oil also have the function of smoothing the skin and moisturizing it. To use it, you can use coconut oil every day on the most sensitive parts of the skin, including around the mouth and under the eyes. Without any mixture, coconut oil has been proven effective in treating dry skin.
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In addition to coconut oil, you can also treat dry and rough skin by using olive oil. Olive oil contains antioxidants and fatty acids that are useful for nourishing the skin. This oil can also help treat dry and rough skin and provide a relaxing sensation on the face.
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(credit: freepik)
This commonly consumed oatmeal also has extraordinary benefits, namely being able to overcome dry skin. It is advisable to use oatmeal for bathing. This natural method is very effective if you want to get rid of itching and moisturize the skin.
The way is quite easy, use fine-textured oatmeal powder, then put it in warm water and stir evenly. Then bathe slowly, until the oatmeal coats all your dry skin.
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Furthermore, a way to overcome dry skin that you can do is by using milk. The way to use it, first you prepare a cloth and milk. After that, soak the cloth in milk. Once done, you can directly apply it to the skin by rubbing it on the dry skin area. Then, leave it for 5-7 minutes and rinse until clean.
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(credit: freepik)
Not inferior to milk, yogurt is also known to be effective in overcoming dry and dull skin. In fact, you may often come across various skincare products made from yogurt for beauty. No need to buy, you can also make it yourself.
The way is simple, you just need to use pure yogurt without added sugar or fruit. Then apply it to the entire surface of the skin, both the face and hands. Wait for about 10 minutes and clean with clean water.
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The next natural ingredient used to get rid of dry skin is banana. This sweet fruit is not only delicious when consumed, but can also moisturize the skin. The application method is also very easy. First, peel the ripe banana. Once done, crush the banana until smooth and apply it to the surface of the face. Leave it on for about 20 minutes until it dries and rinse with clean water.
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(credit: freepik)
Aloe vera is one of the ingredients that is certainly familiar and commonly used for beauty treatments, one of which is treating dry skin. The nutrients found in aloe vera can help fight the sun's rays that cause dry skin.
The natural way to treat dry skin with aloe vera is by utilizing aloe vera gel. First, blend it using a blender. Then, you can directly apply it to the entire face or skin that needs moisture. Leave it on for 10 minutes and then rinse it off until clean.
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Honey is the right choice for treating dry skin that you can try. The way to use honey to treat dry skin is by applying honey evenly to the skin. After that, leave it on for 5-10 minutes. If you feel it's enough, you can rinse it off thoroughly. Do it regularly to get maximum results.
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(credit: freepik)
One way to naturally overcome dry skin is by improving the food you consume. If you have not been fond of vegetables and fruits, start consuming more of them now. In addition, make it a habit to drink plenty of water to keep your skin well-hydrated.
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Lastly, one way to care for dry and dull skin is by using cucumbers. Cucumbers contain vitamins C, A, folate, and caffeic acid, which have anti-inflammatory and antioxidant properties. This can provide a cooling and moisturizing effect on the skin. Your skin will feel fresher and more hydrated.
Those are some easy ways to overcome dry skin. Additionally, you should also avoid taking long showers, staying in air-conditioned rooms for extended periods, and excessively rubbing your body. Hope this is helpful.
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