12 Natural Ways to Reduce Swollen Gums, Effective and Instantly Deflate

Kapanlagi.com - Swollen gums are a troublesome oral problem for everyone. The pain it causes disrupts daily activities. Not to mention, the appetite also decreases because swollen gums are very painful when used for chewing. In addition, swollen gums also cause the cheeks to appear swollen, which is very disturbing in terms of appearance.

It doesn't stop there, if swollen gums are left untreated, it can lead to bleeding which may endanger health. Moreover, not only the gum area feels painful and swollen, but the neck and head will also suffer from pain. Usually, swollen gums are caused by several factors such as cavities, accumulation of tartar, viral or fungal infections, and improper accessory placement.

So how do you reduce swollen gums? Although it can be treated by consulting a doctor directly, you can also reduce swollen gums using natural and simple methods. Curious? Let's directly read the complete review below.

1. Garlic

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The first way to naturally treat swollen gums is by using garlic. Not only is the ingredient easy to obtain, but the method to treat swollen gums is also very simple. Simply crush 1 clove of garlic and salt. After that, apply the mixture of crushed garlic and salt to the swollen gums. Hold it for a few seconds, like when compressing something.

2. Guava Leaves

Guava leaves, which are known for their ability to relieve diarrhea, can also be used to treat swollen gums. This is because guava leaves have antibacterial, anti-inflammatory, and analgesic properties that can maintain oral hygiene and eliminate bacteria that cause swollen gums.

There are two ways to treat swollen gums with guava leaves. First, you can directly chew the leaves. Second, you can boil several guava leaves and use the boiled water to rinse your mouth.

3. Turmeric

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Turmeric, which is often found as a kitchen spice, can apparently be used as a natural way to treat swollen gums. The curcumin content in turmeric is effective in treating gum swelling caused by dental plaque.

To use it, first brush your teeth. Then, prepare finely ground or powdered turmeric and apply it to the gums by sticking it for 10 minutes. Do not swallow and rinse with clean water. Routinely do this method twice a day until the swelling in the gums subsides.

4. Ginger

Besides turmeric, ginger also has a lot of benefits, including treating swollen gums. Ginger has anti-inflammatory properties and contains antioxidants that are useful in reducing gum swelling and inflammation.

The way to do it is by crushing a piece of ginger and adding 1/2 teaspoon of salt until it becomes a slightly coarse paste. Then apply it directly to the swollen gums and leave it for 10 to 12 minutes. Then rinse your mouth with water. You can apply this method about 2 to 3 times a day to treat swollen gums.

5. Lemon

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The acid content in lemon can function as a natural alkaline to balance the pH levels in the mouth. Additionally, lemon is also an effective antibacterial agent to eliminate bacteria that cause cavities. Therefore, lemon can also be used as a natural remedy for swollen gums caused by cavities. To use it, squeeze one lemon and add it to a glass of warm water. Use this mixture to gargle three times a day to completely eliminate bacteria.

6. Baking Soda

Baking soda has antiseptic and antibacterial properties, which can treat infections that cause swelling and reduce gum inflammation. To use it, prepare one teaspoon of baking soda and add a little turmeric. Massage this mixture onto the swollen gums. Then rinse with clean water. Additionally, you can also use baking soda to brush your teeth to treat swollen gums. Apply this method every morning and evening.

7. Pepper

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Furthermore, one way to treat swollen gums is by utilizing pepper. This is because pepper contains antibacterial, anti-inflammatory, and analgesic properties. The natural way to treat swollen gums with pepper is by mixing pepper and salt, adding a little water to form a paste, and then applying it to the affected tooth.

8. Bilimbi

Not inferior in sourness to lemon, the sour taste of bilimbi is useful for treating swollen gums. The way to use bilimbi as a way to treat swollen gums is by grinding 2 unripe bilimbi fruits into a fine paste. After that, the ground bilimbi can be applied to the affected tooth.

9. Lemongrass

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Lemongrass can also be a way to treat swollen gums. Besides being affordable, it is also very easy to find lemongrass in the market. The application of lemongrass as a way to treat swollen gums is by boiling 2 stalks of lemongrass with a glass of water. Then, let it reduce by half. Once done, use the mixture to gargle.

10. Ice Compress

The simplest way to overcome swollen gums is by compressing with ice. This is because the coldness of the ice numbs the pain-triggering nerves around the mouth area, thus relieving the pain caused by swollen gums.

To do this, wrap the ice with a towel, then apply it to the cheek or swollen gum area. Repeat the compress several times a day until the pain subsides and the swelling of the gums gradually decreases.

11. Clove

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Clove is also often used to treat various oral health and hygiene problems, one of which is swollen gums. To use it, you can use clove in the form of essential oil. But if you don't have clove oil, you don't need to worry.

You can make clove oil yourself by grinding cloves until smooth and extracting the oil. After that, apply the clove oil to the swollen gum area using a cotton ball or cotton bud.

12. Coconut Water

Lastly, one way to treat swollen gums naturally is by utilizing coconut water. Coconut water is also useful as a natural antiseptic. To use it, you only need to gargle with natural coconut water after brushing your teeth. By doing so, the pain caused by swollen gums will quickly disappear.

So, those are a series of natural and easy ways to overcome swollen gums. You can try them directly because the above ingredients are easily obtained and their prices are very affordable. Hopefully, it will be beneficial.

(kpl/dtm)