5 Red Bean Processed Recipes, Eaten with Warm Rice to be Healthier and More Delicious

Kapanlagi.com - Red beans are one type of beans that have many nutrients and benefits. Red beans are medium-sized and have a soft texture when cooked. Usually, red bean processed recipes are often made into cold drinks and sweet foods. But besides being mixed into cold drinks and sweet foods, red bean processed recipes can also be made into other creative dishes, KLovers.

These foods can be your companion when eating warm rice for lunch and dinner. Moreover, the way to make it is quite easy. Curious about what processed recipes are? Reported from various sources, here are 5 red bean processed recipes that are healthy and delicious. Let's check it out.

1. Red Bean Meat Soup

Beef Red Bean Soup (credit: instagram.com/guniezzt)

The first processed red bean recipe is red bean meat soup. Usually, meat soup is made only using meat or vegetables, but this time it will be different. We will make meat soup using red beans. Curious about how to make it? Let's check it out.

Ingredients needed:

400 grams of beef (cut into small pieces)

200 grams of boiled red beans

2 carrots

1 tomato

1 stalk of spring onion

1 stalk of celery

1/2 teaspoon of nutmeg powder

Salt to taste

1 tablespoon of margarine

Fried onions

Ground spices:

5 shallots

3 cloves of garlic

1 teaspoon of pepper

How to make it:

- First, boil the meat until cooked and tender. Then add the carrots, cook until soft.

- Then add the red beans, tomato, and celery. Bring to a boil again and set aside.

- Heat the margarine, sauté the ground spices until fragrant and cooked. Then pour into the meat soup.

- Add salt and nutmeg powder, and stir well. Adjust the taste.

- Turn off the heat when it is cooked and sprinkle with spring onions and fried onions.

- The red bean meat soup is ready to be served.

2. Red Bean Curry

Red Peanut Curry (credit: instagram.com/feraoofera)

In addition to being made into soup, the next red bean recipe can be made into curry. Besides being suitable as a lunch or dinner companion, the way to make it is also quite easy. Let's check it out.

Ingredients needed:

250 grams of red beans

1 large block of tofu (diced)

1/2 block of tempeh (diced)

1 medium-sized galangal (crushed)

1 stalk of lemongrass

3 bay leaves

Turmeric powder

Sugar

Salt

Flavor enhancer

Water

65 ml coconut milk

Ground spices:

4 cloves of garlic

6 shallots

Bird's eye chili according to taste

How to make it:

- First, soak the red beans overnight, so they become soft quickly when cooked.

- After that, fry the tempeh and tofu, then set aside.

- Sauté the ground spices, add bay leaves, lemongrass, galangal, and turmeric. After the spices are fragrant, add water.

- After boiling, add the red beans and wait until they are half cooked, then add the tofu and tempeh.

- Add salt, sugar, and flavor enhancer according to taste. Then stir again.

- After the red beans are tender, add the coconut milk, then wait for a few minutes while stirring continuously until boiling.

- Red bean curry is ready to be served.

3. Spicy Red Peanut

Spicy Red Bean (credit: instagram.com/warnasbuemi)

The next red peanut dish is spicy red peanut. This red peanut dish is not only easy to make, but also can be a delicious lunch dish. Let's take a look at how to make it.

Ingredients needed:

250 grams of red peanuts

Water

2 bay leaves

2 kaffir lime leaves

1 lemongrass (crushed)

1 galangal (crushed)

150 ml coconut milk

1 tablespoon of brown sugar

Salt to taste

Seasoning to taste

2 tablespoons of oil

Ground spices:

5 shallots

5 garlic cloves

Red chili (according to taste)

Bird's eye chili (according to taste)

2 turmeric roots

1 ginger root

2 coriander

How to make:

- First, boil the red peanuts until tender, set aside.

- Sauté the ground spices, then add lemongrass, galangal, bay leaves, and kaffir lime leaves until fragrant.

- Then, add brown sugar and stir until the sugar dissolves.

- Add the red peanuts and enough water. Add salt and seasoning, and stir until well combined.

- Add coconut milk and stir until boiling, then remove from heat.

- Finished, the spicy red peanut dish is ready to be served.

4. Red Bean Tuna Soup

Tuna Red Bean Soup (credit: instagram.com/diarykokozhang)

The next red bean recipe is red bean tuna soup. In addition to using meat, you can also make red bean soup using tuna. Let's check out how to make it.

Ingredients needed:

400 grams of tuna

250 grams of red beans

1 carrot

2 tomatoes

2 starfruits

Kemangi leaves

Spring onions

3 cloves of garlic

Ground pepper

Salt to taste

1 small ginger (crushed)

2 bay leaves

Water

1 lime

Seasoning

4 red chili peppers (leave them whole)

How to make it:

- First, wash the fish that has been cut according to taste. Then sprinkle with salt and lime juice.

- Crush the garlic and ginger, then sauté without oil. Also add bay leaves and sauté until fragrant.

- Then add water, salt, ground pepper, and seasoning to taste.

- After boiling, add the red beans and wait until the beans are half cooked. Then add the chopped carrots.

- After the beans and carrots are tender, add the tuna, tomatoes, and starfruits that have been chopped.

- Then add the spring onions and kemangi leaves, and wait for the kemangi leaves to wilt and remove from heat.

- Done, red bean tuna soup is ready to be served.

5. Spicy Stir-Fried Red Beans

credit: shutterstock

And the last red bean recipe is spicy stir-fried red beans. Besides being a lunch companion that makes you excited to eat, the way to make it is also quite simple. Let's take a look at how to make it.

Ingredients needed:

250 grams of red beans

2 pieces of sausages

1/2 onion

4 cloves of garlic

4 shallots

1 tomato

50 grams of margarine

10 bird's eye chilies

10 green chilies

150 ml of water

Salt

Seasoning

How to make it:

- First, slice the onion, garlic, shallots, tomato, bird's eye chilies, and green chilies. Set aside.

- Don't forget to cut the sausages according to your taste.

- Stir-fry all the sliced ingredients using margarine until fragrant. Then add the chilies and sausages, stir-fry for a while.

- Add the boiled red beans, then add a little water and stir again. Add salt and seasoning according to your taste.

- Once it boils and is cooked, you can immediately remove it from the heat and serve.

Those are 5 healthy red bean recipes that are suitable for accompanying your lunch or dinner with your family. Enjoy trying them out.

(kpl/dhm)