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6 Tips to Properly and Practically Overcome Damaged Hair

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6 Tips to Properly and Practically Overcome Damaged Hair Illustration (credit: Freepik)

Kapanlagi.com - Hair that is healthy and beautiful is indeed the dream of every woman, but not all women have that kind of hair. This usually happens due to habits such as hair coloring, excessive hair washing, and too frequent tying.

Of course, besides the reasons mentioned above, there are many other reasons that make your hair damaged and not look beautiful. But don't worry, because there are tips to overcome damaged hair in a proper and practical way.

What are those tips? Reported from various sources, here are 6 tips to overcome damaged hair properly and practically, which can be your routine activities. Let's check it out.

 

1. Don't Wash Your Hair Too Often

The first tip to overcome damaged hair is to not wash your hair too often. This is because the shampoo we use contains chemicals, and if used frequently, it will damage the hair and make it unhealthy.

In addition, the hair will quickly become dry and also frizzy. And this is certainly not good for your hair. It's better to wash your hair 1 to 2 times a week, or wash it when your hair feels dirty.

2. Increase Water Consumption

The second tip to overcome damaged hair is to increase water consumption. This is because drinking water can provide natural moisture to the hair and keep it healthy, as well as prevent it from becoming dry and falling out.

In addition, drinking water is also very good for your skin health and digestion. So it's not wrong to consume plenty of water, as it can provide other health benefits besides your hair.

3. Don't Cover with Cotton Material

It turns out that covering or wrapping your hair with cotton material after shampooing is not good, KLovers. That's because cotton material will absorb the moisture from your skin and hair, causing your hair to dry quickly.

This has been proven by research conducted by Mark Townsend, a hair expert. Mark also suggests that it's better for us not to sleep on cotton bedding, and instead choose a softer satin material, which won't make our hair tangled when we sleep.

4. Apply with Natural Oil

The next tip to overcome damaged hair is by applying natural oil to your hair. If your hair is really damaged and dry, you can use natural oil to repair it.

You can use olive oil, pure coconut oil, and argan oil to repair your damaged hair. Apply the oil evenly before going to bed and leave it overnight.

In addition to providing moisture to the hair, these oils can also strengthen the hair roots and make the hair black and beautiful. You can apply the oil regularly or 2 to 3 times a week.

5. Natural Masks

In addition to applying natural oils, the next tip to overcome damaged hair is by using natural masks. You can regularly care for your hair by using natural masks before washing your hair.

These natural masks include egg whites, avocado, yogurt, honey milk, and many more. Besides being practical and affordable, the ingredients used are also natural and safe for your hair.

6. Change Your Combing Technique

And the last tip to overcome damaged hair is by changing your combing technique. Many KLovers comb their hair when it is wet after washing it. But it turns out that this method is wrong, KLovers, because it will damage your hair.

Why is that? Because wet hair is in a fragile state, so if you force combing, excessive hair loss will occur.

It's better if you comb your hair when it's dry, KLovers. In addition, it is recommended to comb your hair from the bottom and then move to the top. This is also to reduce excessive hair loss.

Those are 6 tips to overcome damaged hair correctly and practically. In addition to the above methods, it is advisable to reduce activities such as hair coloring and other things that worsen the condition of your hair.

(kpl/dhm)

Disclaimer: This translation from Bahasa Indonesia to English has been generated by Artificial Intelligence.
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