Dangerous for Health, These 7 Food Combinations Should Not Be Eaten Together

Kapanlagi.com - Every day, people consume food in various ways as part of their needs. Even the habit of combining different foods has become ingrained in some people. However, you need to be careful when combining foods. Although they may taste delicious, combining foods inappropriately can have negative effects on health. This can result in toxins in the body, stomach pain, nausea, fatigue, and difficulty in eliminating waste from the body.

Yes, there are several foods and drinks that should not be consumed together, as they contain chemicals that can have negative effects on the body. Instead of promoting a healthy life, they can actually cause health problems. Therefore, from now on, you need to be careful and always pay attention when combining foods. So, what are the foods that should not be eaten together? Instead of wondering, let's directly see the complete review below.

1. Milk and Chocolate

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Apparently, milk and chocolate are foods that should not be eaten together. Because milk is rich in protein and calcium, while chocolate contains a lot of oxalic acid. Well, the calcium from milk and the oxalic acid from chocolate can form calcium oxalate which is not easily soluble in the body. As a result, people who consume both of these foods together can cause diarrhea.

2. Meat and Watermelon

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After eating meat, it will be refreshing to combine it with watermelon. However, consuming meat with watermelon, whether directly or processed into juice, is very bad for health. Because watermelon is a cold fruit, while meat is a hot type of food. When consumed together, this can be harmful to people with spleen asthenia, which can disrupt the spleen and stomach.

3. Cucumber and Tomato

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We often find in salads that combine cucumber and tomato together. However, these two types of food are not good if consumed together. Because, tomato is a source of vitamin C, while cucumber contains vitamin C absorption enzymes, which can cause digestive problems such as gas, nausea, and even bloating. In addition, cucumber and tomato have different digestion times, causing other stomach problems.

4. Soybean and Spinach

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Eating spinach with tempeh as a side dish is certainly one of the food combinations we often encounter. However, you need to know that soybeans are not suitable to be consumed together with spinach. Because, spinach contains oxalic acid that can react with calcium contained in soybeans. This will form insoluble deposits in the intestines, namely calcium oxalate. Soybeans and spinach eaten together will affect calcium absorption, causing blockages in the stomach.

5. Soy Milk and Eggs

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Furthermore, the combination of foods that should be avoided is soy milk and eggs. This is because soy milk can reduce the activity of protease enzymes, which are used by the body to help metabolize protein. Meanwhile, eggs are a food rich in protein. The body will not get good protein from eggs if consumed together with soy milk. So from now on, it is advisable to avoid consuming soy milk together with eggs.

6. Milk and Bananas

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On the other hand, most people will consume milk and bananas as a breakfast menu. However, starting now, try to avoid this combination as it can be dangerous when in the stomach. Consuming milk and bananas together can disrupt the digestive system and sinuses. The combination of milk and bananas can cause blocked sinuses, colds, coughs, and other allergies such as rashes on the body.

7. Peanuts and Cheese

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Furthermore, peanuts and cheese are also not good to be consumed together. When peanuts and cheese are eaten together, they can cause bloating, gas, and other digestive problems. This is because cheese is a dairy product, which can cause gas in the stomach when consumed together with peanuts, and it also disrupts the function of the digestive organs. Therefore, it is advisable to separate cheese from nuts.

Those are a series of food combinations that should not be eaten together. So, from now on, avoid combining the food pairs mentioned above. Hopefully, this information is beneficial.

(kpl/dtm)