Kapanlagi.com - The skin is one of the most sensitive parts of the body. Therefore, the skin must always be cared for to stay healthy. One of the skin problems that many people often experience is calluses. This skin problem occurs when the skin layer suddenly thickens, making it feel stiff, dry, and rough. Because it is uncomfortable, many people are looking for various ways to treat calluses.
Calluses commonly occur on the surface of the skin on the hands, fingers, and feet. Although not harmful to health, calluses can affect a person's self-confidence. Calluses can be caused by various factors, one of which is irritation or pressure from engaging in a strenuous activity for a long time. So, how to treat calluses?
Summarized from various sources, here are some ways to treat calluses on hands and feet.
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1. Soak in Warm Water
One of the most practical ways to treat calluses is by soaking them in warm water. Especially if the callus occurs on the foot area. You can directly soak the callused foot in warm water for about 10 minutes.
A similar method can also be done if the callus occurs on the palm or fingers. Warm water is believed to soften the hardened skin caused by calluses. Although it may sound easy, this method should be done regularly until the callused skin is fully healed.
2. Epsom Salt
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Salt has often been used for soaking or even bathing. For bathing or soaking, salt is proven to have a relaxing effect on the body. However, it turns out that soaking in a salt solution can also be an effective way to treat calluses.
However, it is recommended to use Epsom salt. This is because Epsom salt contains magnesium, sulfur, and oxygen which are good for the skin. First, dissolve Epsom salt in a basin of warm water. Then, soak the callused foot or palm in the solution for about 10 minutes.
After 10 minutes, you can dry your foot or palm with a towel. If the foot or palm is already dry, you can also apply moisturizer to that area.
3. Baking Soda
In addition to salt, baking soda is also known as a kitchen spice that has many benefits. Apart from cooking, baking soda is also often used as a cleaning ingredient. Besides that, it turns out that baking soda can also be used to treat calluses on the feet and hands. There are two ways to treat calluses with baking soda.
First, by turning it into a paste and then using it as a topical ointment. The way is quite easy, you just need to mix baking soda with freshly squeezed lemon juice. Once done, you just need to apply it to the callused area. This method is best done at night before bed, then rinse it off the next day.
The second way to treat calluses using baking soda is by using it as a soak. You just need to dissolve baking soda in a basin of warm water. Then, soak your feet for about 10 minutes, and rinse thoroughly.
4. Pineapple
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Perhaps no one would have thought that pineapples are actually beneficial for treating calluses. This fruit, which has a combination of sweet, sour, and refreshing taste, is believed to contain enzymes that can remove dead skin cells. These enzymes are also believed to be able to treat calluses. These enzymes are abundant in young pineapples.
The usage is quite simple. You just need to rub the young pineapple on the callused skin. Do it evenly and repeatedly. Once done, you can rinse it off with cold water. To achieve optimal results, it is recommended to do this regularly until the calluses completely disappear.
5. Apple Cider Vinegar
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Another ingredient that can be used to eliminate calluses is apple cider vinegar. Just like baking soda and salt, apple cider vinegar is known for its cleaning properties. In addition, apple cider vinegar is also known to have good benefits for the skin. Many people use apple cider vinegar to cleanse their faces from acne.
In addition to effectively treating acne, apple cider vinegar is also effective in treating calluses. Apple cider vinegar is believed to smoothen the rough and hard surface of the skin caused by calluses. To do it, the method is quite simple. Take a cotton ball and soak it with apple cider vinegar. Then, apply it to the callused skin. Leave it overnight, and rinse it off the next day.
6. Garlic and Vinegar
The next way to overcome calluses is by using garlic and vinegar. The combination of these two ingredients is believed to be effective in treating calluses. You only need to crush the garlic, then mix it with vinegar. After it is mixed, you can warm it under the sunlight. Once it's done, you can use it every night before bed.
The method is simple, just apply it evenly on the calloused hands or feet. Leave it on and rinse it off the next day. This method is believed to be effective in smoothing and softening calloused skin. So, do it regularly for maximum results.
Those are some ways to overcome calluses on hands and feet. Are you interested in trying them out?
(kpl/psp)
Disclaimer: This translation from Bahasa Indonesia to English has been generated by Artificial Intelligence.