7 Natural Ways to Get Rid of Varicose Veins, Easy Home Treatment

Kapanlagi.com - Varicose veins become one of the health problems that most people have experienced. Quite a lot of varicose vein sufferers even mention that this health problem can affect their appearance. It's no wonder that some of them try to find an easy way to get rid of varicose veins and return to their original condition.

Varicose veins themselves are a health problem that causes swelling and widening of the veins. Generally, varicose veins occur in the thighs, knee folds, calves, and other parts of the body. This condition makes the veins appear prominent and sometimes have a purple, blue, or dark green color.

The appearance of varicose veins is believed to be more risky in certain conditions, such as pregnancy, obesity, and even age factor. In mild varicose vein conditions, they can be relieved by using natural ingredients. This method is believed to help alleviate the condition of varicose veins easily with home treatments.

So, how to get rid of varicose veins naturally?

Here are several points on how to get rid of varicose veins naturally. However, it should be noted that different people will react differently depending on the condition of the varicose veins. Consultation is recommended if you experience varicose veins that are bothersome or cause other health problems. Here are 7 natural ways to get rid of varicose veins from medicalnewstoday.com and brightside.me.

1. Cabbage

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One of the natural ways to get rid of varicose veins is by using cabbage. This vegetable contains various beneficial nutrients for the body. Among them are antioxidants and phytochemicals that can help alleviate the symptoms of varicose veins.

Using cabbage as a natural ingredient is very easy to practice at home. The mashed cabbage can be extracted and applied to the affected area. For maximum results, do this method three times a day until the condition of the varicose veins improves.

2. Garlic and Lemon

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The natural way to eliminate varicose veins can be done using two chosen ingredients, namely garlic and lemon. These three natural ingredients are believed to be able to relieve varicose vein conditions and alleviate symptoms.

Garlic itself has anti-inflammatory properties that can help reduce varicose vein swelling and alleviate symptoms. Meanwhile, lemon has good nutrients for the body due to its high antioxidant content in vitamin C.

To obtain these benefits, simply grind 10 cloves of garlic, then add lemon juice and 2 tablespoons of olive oil to it. Then, let the mixture sit overnight and apply it to the body where varicose veins are present.

3. Parsley and Rose Essential Oil

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Another natural way to eliminate varicose veins can also be done using parsley by mixing it with rose essential oil. Parsley itself contains a number of healthy nutrients for the body, including flavonoid antioxidants. Quoting from brightside.me, parsley has the property of producing good collagen for the skin.

Similarly, rose essential oil contains therapeutic compounds that can improve blood circulation, including alleviating varicose vein symptoms. The way to use these two ingredients is quite simple, just boil a handful of parsley leaves with a glass of water for five minutes, then let it cool. Add 3 tablespoons of rose oil and apply it to the body affected by varicose veins.

4. Do Exercise

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Several sports can also be used as simple home care methods to eliminate varicose veins. Because these exercises can help improve blood circulation and alleviate the symptoms of varicose veins, which are caused by blood vessel clotting.

Some types of exercises that can help alleviate the symptoms of varicose veins include swimming, cycling, leisurely walking, and yoga. It is also important to note that these exercises should be done lightly to avoid causing new health problems.

5. Stay Active

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Natural ways to eliminate varicose veins with easy home care can be done by avoiding sedentary activities such as sitting for too long. Try to move occasionally, or even move a lot, to help maintain smooth blood flow and prevent accumulation. In addition, avoid sitting with crossed legs, which is believed to hinder blood flow and can cause varicose veins to occur in the body.

6. Olive Oil

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Olive oil is one of the essential oils that is often used to address certain health problems. In this case, it can be used as a natural way to eliminate varicose veins. This is because olive oil contains a number of vitamins and healthy nutrients that are beneficial to the body, including having anti-inflammatory properties. These contents can improve blood circulation and reduce the size of enlarged blood vessels.

7. Tomato Seeds

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Natural ways to eliminate varicose veins can also be obtained from the content of tomato seeds. Tomato seeds are known to contain salicylic acid, which is similar to aspirin, a compound that prevents blood clotting and improves blood circulation. Applying tomato seeds is quite easy, simply by grinding the tomato along with its seeds and applying it to the affected area. Do this routine 3 to 4 times a day until the varicose veins disappear.

So those are 7 natural ways to eliminate varicose veins with easy home treatments. However, it is important to note that if the condition of varicose veins does not improve and other health problems arise, it is recommended to immediately contact the nearest healthcare facility to find the appropriate solution.

(kpl/nlw)