7 Natural Ways to Overcome Sweaty Hands, to Keep them Dry and Normal

Kapanlagi.com - This condition usually causes discomfort and lowers self-confidence when shaking hands with others. There are several ways to naturally and easily overcome sweaty hands.

Sweaty hands are a condition when the hands feel wet due to excessive sweating that occurs on the palms. In the medical world, this condition is called hyperhidrosis, which causes several parts of the body to sweat, including the palms of the hands or the soles of the feet.

Based on several circulating information, sweaty hands are known not to be one of the signs of dangerous diseases. Because sweaty hands can be caused by psychological conditions or family history. Although it is not considered a dangerous disease, sweaty hands can cause discomfort and lower someone's self-confidence.

Yes, when the hands are sweaty, the palms of the hands will become wet, which can hinder several activities and make them uncomfortable. However, there are several natural ways to overcome sweaty hands that are easy to practice.

So what are the natural ways to overcome sweaty hands?

The natural ways to overcome sweaty hands are summarized in several points below. By knowing these methods, you can restore the hands to their normal and dry condition and regain self-confidence. Here's how to naturally overcome sweaty hands sourced from healthline.com and timesofindia.indiatimes.com.

1. Baking Soda

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One way to naturally overcome sweaty hands is by using baking soda as a choice of ingredient. Baking soda is often used as a remedy for various skin health problems, including sweaty hands.

Baking soda is known to have the same function as antiperspirant, which is a common ingredient used in several products to combat sweat on the palms and feet. The steps to overcome sweaty hands with baking soda are as follows:

- Prepare several teaspoons of baking soda and mix them with water.

- Stir well and mix the ingredients until they form a paste.

- Apply the paste to the palms and leave it on for about five minutes.

- After five minutes, rinse with clean water.

2. Apple Cider Vinegar

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The next natural way to overcome sweaty hands is by using apple cider vinegar. Apple cider vinegar can control sweat on the palms and balance the pH. Therefore, apple cider vinegar is also recommended as another ingredient that can overcome sweaty hands.

The steps to use apple cider vinegar to overcome sweaty hands are as follows:

Clean the palms before using apple cider vinegar.

Apply and use apple cider vinegar on the palms before going to bed.

Leave it overnight for best results.

Rinse it off the next day.

Adding two tablespoons of apple cider vinegar to the diet can also be done to effectively overcome sweaty hands.

3. Rose Water

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Natural ways to overcome sweaty hands can also be done using rose water. Rose water can provide a cooling effect and control sweat on the palms. The method of using it is quite simple, similar to baking soda and apple cider vinegar, by applying it to the hands. The steps to using rose water to overcome sweaty hands are as follows:

- Prepare enough rose water.

- Use a cotton bud to apply rose water to the palms.

- Leave it on for a while until it dries.

- Use this method regularly until sweaty hands can be resolved quickly.

4. Talcum Powder

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Talcum powder is commonly used to overcome excessive sweat and prickly heat. It can also be used as a natural way to overcome sweaty hands.

Talcum powder can absorb excessive sweat and control the amount of sweat on the skin, including the palms. This will keep the hands dry and in normal condition. The method of using talcum powder is very easy, just by applying it to help accelerate the drying of the hands.

5. Sage Leaves

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Sage leaves can also be used as a natural way to deal with sweaty hands. This is because the astringent properties in sage leaves can help control excess oil caused by sweat on the palms. It can also be used to combat body odor caused by sweating.

Applying sage leaves is relatively easy. Here are some steps to use sage leaves to treat sweaty hands:

- Prepare an adequate amount of sage leaves.

- Put the sage leaves into water.

- Soak your hands in sage leaf water for 20 minutes.

In addition to using it as a soak, sage leaves can also be used to make a drink that can be consumed. However, this method should be consulted with a medical professional first to get the appropriate advice.

6. Lemon

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The next natural way to overcome sweaty hands is also by using lemon as an alternative. Lemon can be used from the skin to the squeezed juice. Here's how to use lemon to overcome sweaty hands:

- Prepare a lemon and extract its juice.

- Set aside the lemon peel and dry it. Turn the dried lemon peel into powder and apply it on the palm of your hands like talcum powder.

- Mixing lemon juice with salt and rubbing it on the palm of your hands can also be done to control sweaty hands.

7. Antiperspirant

Antiperspirant is another method that can be used to overcome sweaty hands. In fact, antiperspirants are often used to control excessive sweating, including on the hands and feet.

To use it, simply apply antiperspirant on the palm of your hands before going to bed. Leave it overnight so that the antiperspirant can absorb well and effectively overcome sweaty hands.

So those are 7 natural ways to keep your hands dry and normal. If the above methods do not help in overcoming sweaty hands, it is advisable to consult a healthcare professional to get the proper treatment.

(kpl/nlw)