Kapanlagi.com - Many parts of the human body can indicate health conditions, one of which is the color of the tongue. Yes, the color of the tongue can indeed be a sign of your health condition at that time. To find out, it is good for you to check the tongue color every morning before brushing your teeth.
Previously, you need to know that a healthy tongue is normally pink with small spots or papillae on its surface. However, the tongue can change color if there are certain health conditions in the body. Therefore, it is very important to know the color of the tongue and find out the causes to avoid unwanted things.
Now, here are some health conditions based on the color of the tongue. Check out the complete review below.
1. White Tongue
(credit: freepik)
If you wake up and your tongue is white, it is a sign that your body is dehydrated or lacking fluids and you should immediately consume water. In addition, a large part of the human body consists of water, so drinking water is necessary for the body.
In addition to indicating dehydration, a white tongue also indicates that you have the flu or a fungal infection. Therefore, if you already know the cause of the tongue color, it is advisable to take preventive measures for your health.
2. Yellow Tongue
Yellow discoloration of the tongue can occur if you are a smoker or use chewing tobacco. However, another factor that can cause a yellow tongue is a problem in your digestive system, such as liver or stomach health issues.
However, do not panic, as most cases of yellow tongue are caused by poor dental hygiene or certain medications. Therefore, you should be more diligent in maintaining oral hygiene.
3. Red Tongue
(credit: freepik)
A red tongue can be a sign that you lack vitamin B, such as folic acid and vitamin B12. Therefore, maintaining a proper intake of nutrients and nutrition for your body is important, so that your immune system is always protected from diseases. The red color on the tongue can also be a sign that you are experiencing mental or emotional stress. This can happen if you are in a high-stress situation, and this condition will go away on its own.
4. Black and Hairy Tongue
A black and hairy tongue can occur when bacteria form in the mouth. Another cause can be smoking. To overcome this, you need to maintain good oral hygiene. If not, the accumulation of bacteria will make the tongue hairy and black. Therefore, passive smokers need at least 1-2 extra cleanings per year.
5. Blue and Purple Tongue
(credit: freepik)
A blue and purple tongue is one of the signs that your body is experiencing heart problems. This could be a result of your heart not pumping blood properly or a lack of oxygen in your blood. A blue tongue can also be caused by lung problems or kidney disease, which can be dangerous to your health. Therefore, it is important to promptly check your health condition further.
6. Grey Tongue
If you notice that your tongue has turned grey, it could be due to digestive problems. The grey color on the tongue is often associated with liver and intestinal problems. In addition, stomach ulcers or eczema can also trigger this condition.
Those are some tongue colors that can indicate your health condition. Although they can help detect diseases, not all health problems can be seen on the tongue. Hope this is helpful.
(kpl/dtm)
Disclaimer: This translation from Bahasa Indonesia to English has been generated by Artificial Intelligence.