Kapanlagi.com - Chinese petai is one type of bean that is often consumed as a boiled vegetable. Its smooth seed shape makes Chinese petai widely liked, and it is processed in various ways. Even Chinese petai is often found in capcay and fried rice. And of course, besides being delicious to consume, the benefits of petai for the body are also numerous.
Usually, the tree of Chinese petai is widely used for greening, this is because the tree of Chinese petai is tall and has lush leaves. Curious about what benefits Chinese petai has for health? Reported from various sources, here are 6 benefits of Chinese petai for body health. Let's check it out.
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The first benefit of Chinese stink bean is that it can boost the immune system. This is because Chinese stink bean contains flavonoids, alkaloids, and saponins. These three compounds can greatly enhance the immune system, with saponins functioning as a source of antibacterial and antiviral properties.
In addition, the protein content in Chinese stink bean can also maintain a healthy immune system. It provides additional immunity, keeping the body healthy and protected from diseases.
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The next benefit of Chinese stink bean is that it can provide good nutrition for the bones. This is because Chinese stink bean contains calcium and phosphorus, which are essential for bone nutrition. Phosphorus and calcium are important for promoting healthy bone growth.
In addition, the body requires the right amount of calcium and phosphorus for bone health. Consuming something like Chinese stink bean is beneficial for providing nutrition to your bones. This, of course, helps to prevent bone pain and osteoporosis.
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Apparently, Chinese stink beans (petai cina) can also eradicate worms. Many people already know that stink beans can eradicate worms in children, but it turns out the same applies to Chinese stink beans. This is because Chinese stink beans have a detoxification effect that not only removes toxins from the body, but also eradicates worms.
In addition, the antibacterial content in Chinese stink beans can effectively eliminate worms in the body. Even traditional Chinese remedies use Chinese stink beans to eradicate worms, such as eradicating roundworms and pinworms when consumed directly.
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Another benefit of Chinese stink beans is that they can detoxify the body from toxins that can cause diseases. This is because Chinese stink beans contain alkaloids that neutralize toxins in the body and eliminate them through bodily secretions.
The flavonoids in Chinese stink beans can also help eliminate viruses and bacteria in the body that disrupt vital functions such as the liver, kidneys, and digestion. The detoxification properties in Chinese stink beans can also promote liver health and prevent the onset of hepatitis. This function also influences kidney health and supports its optimal performance.
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Then besides detoxifying the body, another benefit of Chinese beans is that they can be consumed as food while on a diet. This is because Chinese beans are high in protein, low in fat and calories, making them safe and suitable for weight loss. High protein intake can increase metabolism and help burn more calories throughout the day.
In addition, high protein foods can also reduce hunger, so we don't consume too much food. And of course, when we eat more protein, it can reduce hunger pangs at midnight.
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And the last benefit of Chinese beans is that they can prevent diabetes. This is because extracts from Chinese bean pods can lower blood sugar. In addition, the flavonoid content found in Chinese beans can also reduce the risk of type 2 diabetes. And the saponin content in Chinese beans can lower blood lipids, thus responding to blood glucose to decrease.
Not only that, the alkaloid content in Chinese beans can also lower blood glucose, so it can effectively treat diabetes. That is why, for diabetes patients, Chinese beans can be consumed as a vegetable regularly.
Those are the 6 benefits of Chinese beans for body health. Besides being slim in shape and delicious to consume, it turns out that Chinese beans also have many good benefits for the body. Not only for adults, but also for children.
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